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The Angry Octopus story featured on ABC's Shark Tank, teaches children relaxation techniques for controlling anger and negative emotions. It helps kids to calm down and lower stress and anxiety levels by focusing awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower anxiety levels and be used to decrease pain. These effective stress and anger management techniques are woven into this award-winning story. Your child will learn the technique as they read the story.
Children relate to the angry octopus in this beautifully illustrated book as the sea child shows him how to manage his anger, remain calm and see things more clearly. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully.
Angry Octopus is one of four stories featured on the Indigo Ocean Dreams audiobook and is available in several formats. The Spanish version of Angry Octopus titled El Pulpo Enojado (ISBN: 9781937985011) Angry Octopus Color Me Happy, Color Me Calm (ISBN: 9781937985332) is a self-help interactive coloring book that compliments this story.
Note to Parent:
Angry Octopus is a kid favorite. While the story best suited for kids ages 6-12, do not let this be your primary reason for selecting. Every child has a different emotional maturity, attention span, and need. You know your child best and remember this is not about the reading level. The focus is on the actual techniques. This story received national attention on ABC's Shark Tank and has sold many thousands of copies worldwide and is translated into several languages.
A los ni os les gusta relajarse con este ejercicio divertido conocido como relajaci n muscular. Los ni os se podr n relacionar con el pulpo enojado en esta historia mientras la ni a del mar les muestra c mo calmarse y controlar su enojo.
Esta t cnica eficaz de controlar el estr s y la ira enfoca la conciencia hacia varios grupos de m sculos para crear una relajaci n completa de la mente y el cuerpo. La relajaci n muscular puede bajar los niveles de estr s y ansiedad. Puede servir para disminuir el dolor y la ira. Este cuento agraciado calma la mente y relaja el cuerpo para que su ni o pueda dejar de lado su enojo y dormirse en paz.
Esta es una de las cuatro historias en el CD Sue os del Oc ano ndigo
A los ni os les encantar la experiencia de la respiraci n del vientre con las juguetonas nutrias de mar y la ni a del mar. Esta efectiva t cnica auto-calmante tambi n es conocida como respiraci n diafragm tica y puede tener un impacto positivo en la salud de su hijo. .
La respiraci n adecuada puede reducir niveles de estr s y ansiedad. Se puede utilizar para disminuir el dolor y la ira, ya que se abre y equilibra el sistema nervioso que afecta a todo el cuerpo. Personajes encantadores y una respiraci n f cil, animan a su hijo a desacelerarse, relajarse y dormir pl cidamente. Si le gustado el cl sico Un Ni o y un Oso, le encantar Caleta de la Nutria Marina. .
Esta es una de las cuatro historias en el CD Sue os del Oc ano ndigo
The Angry Octopus story teaches children relaxation techniques for controlling anger and emotions, calming the mind and body, and lowering stress and anxiety. These research-based techniques are woven into this award-winning story, so children will read the story and learn the technique. The sea child teaches the Angry Octopus how to use muscle relaxation and belly-breathing to control anger before it erupts.
This effective stress and anger management techniques focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower anxiety levels and be used to decrease pain. Children relate to the angry octopus in this beautifully illustrated book as the sea child shows him how to manage his anger, remain calm and see things more clearly. This engaging story quiets the mind and relaxes the body, so your child can let go of anger and fall asleep peacefully.
Angry Octopus is one of four stories found on the Indigo Ocean Dreams audiobook, (ASIN: 0970863365) and the Sueños del Océano Índigo audiobook, (ISBN: 9781937985202). The Spanish version of Angry Octopus titled El Pulpo Enojado, (ISBN: 9781937985011) is also available as a book and eBook.
Note to Parent:
Angry Octopus is a kid favorite. While the story best suited for kids ages 5-11, do not let this be your primary reason for selecting. Every child has a different emotional maturity, attention span, and need. You know your child best and remember this is not about the reading level. The focus is on the actual techniques.
This story received national attention on ABC's Shark Tank and has sold thousands of copies worldwide.
Angry Octopus Color Me Happy, Color Me Calm is a light-hearted, self-help coloring book designed to guide 4-11 year olds and their parents, teachers, or counselors through simple everyday techniques that can be used to control anger, reduce stress, and increase happiness. This interactive coloring book is filled with simple strategies to self-sooth, manage anger, and improve emotional intelligence. Children are empowered to manage their BIG feelings while coloring 76 illustrations. Each mindful page motivates children to express themselves peacefully without having a tantrum, meltdown, or outburst.
Do you feel angry, worried, stressed, or confused?Angry Octopus has great techniques to use.He expresses his feelings throughout the day, and tries to relax in healthy ways.Your feelings are yours and they are real.Express with coloring how you feel.So, open this book to any page.Coloring is fun for any age.
Angry Octopus is a kid-friendly character that children around the world relate to. He made his television debut on ABC's Shark Tank. I wrote my first relaxation story to help my own son fall asleep when he was just 5 years old. Now, a man, he is helping me write for others. It is a great gift that my son has shared his voice throughout this coloring book. The quotes within were contributed by Austin Lite.
Angry Octopus books, stories, parent guide, curriculum, CDs, music, and lesson plans by Lori Lite are also available. This coloring book is also available in Ukrainian for the children within that country. ISBN 9781937985363
Sea Otter Cove is a story that teaches children how to use relaxation breathing to calm down, lower stress, and control negative emotions or anger.
Children love to experience belly breathing with playful sea otters and a sea child. This effective self-calming technique, also known as diaphragmatic breathing, can have a positive impact on your child's health. Proper breathing can lower stress and anxiety levels. It can be used to decrease pain and anger.
Delightful characters and easy breathing encourage your child to slow down, relax, and fall asleep peacefully.
Sea Otter Cove is also one of four stories featured on the Indigo Ocean Dreams audiobook and is available in several formats. The Spanish version of Sea Otter Cover is called Caleta de la Nutria Marina (ISBN: 9781937985110)
Note to Parent:
Breathing is a simple and effective relaxation and anger management technique. It is usually the first technique therapists and yoga experts will teach for calming the mind and body. Learning to breathe in this way can change your child's life. Breathing can become a tool your child can access anytime and any place. Every child has a different emotional maturity, attention span, and need. While the stories are best suited for ages 6-12, do not let this be your primary reason for selecting. You know your child best and remember this is not about the reading level. The focus is on the actual techniques.
Affirmation Weaver is a story that teaches children how to increase self-confidence and self-esteem. Children relate to the self-doubting dolphin and love reading how the sea creatures show the dolphin how to turn self-doubt into self-belief. Watch your child increase self-esteem and build confidence as the sea creatures weave a web of positive statements.
Affirmations can be used to bolster self-esteem, manage stress, accomplish goals, and increase optimism. This encouraging story will bring a smile to your face and give your child a tool that will last a lifetime.
Affirmation Weaver is one of four stories featured on the Indigo Ocean Dreams audiobook and is available in several formats. The Spanish version is called Tejedor de Afirmaciones (ISBN: 9781937985028)
Note to Parent:
Children truly enjoy hearing and saying positive statements out loud. They are willing and eager to give themselves a compliment and quickly learn that doing this throughout the day makes them feel better. Every child has a different emotional maturity, attention span, and need. While the stories are best suited for ages 6-12, do not let this be your primary reason for selecting. You know your child best and remember this is not about the reading level. The focus is on the actual techniques.
Bubble Riding is a story that teaches children how to use visualizations to relax, lower stress, and fall asleep faster. A sea child and turtle take children on a relaxing bubble ride through the ocean as they learn a fun visualization technique, also known as creative imagery. Visualizing is the ability to form a mental image of something while using your imagination.
This technique can have a positive impact on your child's overall health, creativity, and performance. Professional athletes use visualizations to experience success. Creative imagery is used to help patients heal faster, with less pain and has been considered a healing tool in virtually all of the world's cultures. This story is ideal for older children or those with a longer attention span.
Bubble Riding is one of four stories featured on the Indigo Ocean Dreams audiobook and is available in several formats. The Spanish version is called Montando Burbujas (ISBN: 9781937985127)
Note to Parent:
Children are intrigued by both rainbows and bubbles. The colorful soothing experience of this story feels so good that you and your child will want to do it again and again. Every child has a different emotional maturity, attention span, and need. While the stories are best suited for ages 6-12, do not let this be your primary reason for selecting. You know your child best and remember this is not about the reading level. The focus is on the actual visualization technique.
Bubble Riding is a story that teaches children how to use visualizations to relax, lower stress and see a positive outcome. A sea child and turtle take children on a relaxing bubble ride through the ocean as they learn a fun visualization technique also known as creative imagery. While filling and relaxing their mind and body with the colors of the rainbow, children learn how to form a mental image of whatever positive outcome they would like to experience.
This technique can have a positive impact on your child's overall health, creativity, and performance. Professional athletes use visualizations to experience success. Creative imagery is also used to help patients heal faster, with less pain and has been considered a healing tool in virtually all of the world's cultures. This story is ideal for older children or those with a longer attention span.
Bubble Riding is also featured on the Indigo Ocean Dreams Audio/CD and is available in several eBook formats.
Note to Parent:
Children are intrigued with both rainbows and bubbles. The colorful soothing experience of this story feels so good, that you and your child will want to do it again and again. Every child has a different emotional maturity, attention span, and need. While the stories are best suited for ages 6-12, do not let this be your primary reason for selecting. You know your child best and remember this is not about the reading level. The focus is on the actual techniques.
Teaching children visualization and relaxation techniques has been a difficult feat until I began using books such as Bubble Riding and CDs such as Indigo Dreams. This book has been integral in my treatment of anxiety related to sleep and overcoming other nighttime fears. It has also helped with school and social anxiety and pain management. This is exactly what I had been searching for since I began conducting psychotherapy with children.- Summer Sullivan, Ph.D.
Affirmation Weaver is a story that teaches children how to increase self-confidence and self-esteem. Children relate to the self-doubting dolphin and love reading how the sea creatures show the dolphin how to turn self-doubt into self-belief. Watch your child increase self-esteem and build confidence as the sea creatures weave a web of positive statements.
Affirmations can be used to bolster self-esteem, manage stress, accomplish goals, and increase optimism. This encouraging story will bring a smile to your face and give your child a tool that will last a lifetime.
Affirmation Weaver is one of four stories featured on the Indigo Ocean Dreams audiobook and is available in several formats.
The Spanish version is called Tejedor de Afirmaciones (ISBN: 9781937985028)
A Boy and a Turtle is a story that teaches young children how to visualize to reduce stress, relax, and fall asleep. This effective stress management technique is also known as guided imagery or visualizations. The turtle and the boy together learn to relax their mind and body with the colors of the rainbow.
Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress management technique also known as guided imagery is widely accepted and used by both traditional and holistic communities. These gentle yet powerful visualization techniques stimulates the imagination. Visualization can have a positive impact on your health, creativity and performance. It can lower stress and anxiety levels and is used to control anger. This technique can have a positive impact on your child's overall health, creativity and performance. Creative imagery is also used to help patients heal faster with less pain and has been considered a healing tool in virtually all of the world's cultures. The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress and fall asleep peacefully. This story is shorter making it ideal for younger children or those with a shorter attention span.
A Boy and a Turtle is also featured on the Indigo Dreams Audio/CD. It is also available in several eBook formats.
Note to Parent:
Children love colors, rainbows, and turtles. This is a wonderful introduction for kids to feel how colors can affect their mood and ability to relax. Every child has a different emotional maturity, attention span, and need. While the stories are best suited for ages 4-9, do not let this be your primary reason for selecting. You know your child best and remember this is not about the reading level. The focus is on the actual techniques.
The Goodnight Caterpillar is a relaxation story introducing young children to passive progressive muscular relaxation and breathing. Progressive muscle relaxation focuses awareness on various muscle groups to create a complete resting of the mind and body. The caterpillar teaches the child how to relax, unwind, and see things more clearly. This story is shorter making it ideal for younger children or those with a shorter attention span.
Children love to take a deep breath and send a relaxation signal to various parts of their body to unwind and relax with this easy exercise known as progressive muscular relaxation. The technique focuses awareness on various muscle groups to create a complete resting of the mind and body. It can lower stress and anxiety levels and can also be used to decrease pain as an alternative or complimentary treatment. This encouraging story quiets the mind and relaxes the body so your child can enjoy relaxation and fall asleep peacefully. This story is shorter making it ideal for younger children or those with a shorter attention span.
The Goodnight Caterpillar is also featured on the Indigo Dreams Audiobook. It is also available in several eBook formats.
Note to Parent: Children relate to this stressed out caterpillar that has been rushing about and feels overwhelmed by his busy schedule. You and your child will be amazed at how relaxing this technique is. I still use it for falling asleep and to calm myself before stressful moments. Every child has a different emotional maturity, attention span, and need. While the stories are best suited for ages 4-9, do not let this be your primary reason for selecting. You know your child best and remember this is not about the reading level. The focus is on the actual techniques.
A los niños les encanta desenvolverse y relajarse con este ejercicio fácil y suave, conocido como relajación muscular progresiva. Esta técnica efectiva de control de estrés es ampliamente aceptada y usada por comunidades tanto tradicionales como holísticas. La técnica enfoca su interés en varios grupos musculares para crear un descanso completo de la mente y el cuerpo.
La relajación muscular puede tener un impacto positivo en la salud y sistema inmunológico de su hijo. Puede disminuir los niveles de estrés y ansiedad. Puede ser utilizada para disminuir el dolor y el enojo. Esta historia alentadora pone en blanco la mente y relaja el cuerpo para que su hijo pueda quedarse dormido tranquilamente.
A los niños les encantará el sentimiento de sus cuerpos cuando visualicen o imaginen los colores del arco iris. Los niños conectan con el niño y la tortuga, mientras que a través del mundo de la relajación.
La visualización, también conocida como creación imaginaria, puede reducir los niveles de estrés y ansiedad. Puede tener un impacto positivo en la salud, creatividad y rendimiento de su hijo(a). Puede ser usado para disminuir dolor y enojo. La colorida imaginación de esta historia pone en blanco la mente y relaja el cuerpo, así su hijo (a) puede controlar el estrés y quedarse dormido(a) tranquilamente.
Esta t cnica de sentirse bien puede ser usada para reforzar la imagen de s mismo, manejar el estr s, la ansiedad y alcanzar las metas. Esta historia alentadora le traer una sonrisa a la cara y le dar una herramienta a su hijo que le durar toda la vida.
Esta es una de las cuatro historias en el CD Sue os del Oc ano ndigo
A los ni os les encantar el visualizar o imaginar sentir sus cuerpos con los colores del arco iris. Los ni os conectan con la ni a del mar y la tortuga, mientras toman un paseo en una burbuja a trav s del mundo de la relajaci n. .
La visualizaci n tambi n conocida como creaci n imaginaria, puede reducir los niveles de estr s y ansiedad. Puede tener un impacto positivo en la salud, creatividad y rendimiento de su hijo (a). Puede ser usada para disminuir dolor y enojo. La colorida imaginaci n de esta historia pone en blanco la mente y relaja el cuerpo, para que su hijo (a) pueda controlar el estr s y quedarse dormido (a) tranquilamente.
Esta es una de las cuatro historias en el CD Sue os del Oc ano ndigo
In the story, A Boy and a Turtle children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress management technique is also known as guided imagery is widely accepted and used by both traditional and holistic communities. These gentle yet powerful visualization techniques stimulate the imagination. Visualization can have a positive impact on your health, creativity, and performance. It can lower stress and anxiety levels and is used to control anger. This technique can have a positive impact on your child's overall health, creativity, and performance. Creative imagery can help patients heal faster, with less pain, and has been considered a healing tool in virtually all of the world's cultures. The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress and fall asleep peacefully. This story is shorter making it ideal for younger children or those with a shorter attention span.
A Boy and a Turtle is also featured on the Indigo Dreams Audio/CD. It is also available in several eBook formats.
Note to Parent: Children love colors, rainbows, and turtles. This is a wonderful introduction for kids to feel how colors can affect their mood and ability to relax. Every child has a different emotional maturity, attention span, and need. While the stories are best suited for ages 4-9, do not let this be your primary reason for selecting. You know your child best and remember this is not about the reading level. The focus is on the actual techniques.
Children love to experience belly breathing with the playful sea otters and a sea child. This effective, self-calming technique also known as diaphragmatic breathing or deep breathing, can have a positive impact on your child's health. Focused breathing can lower stress and anxiety levels. It can be used to decrease pain and anger. Delightful characters and this easy breathing exercise will encourage your child to slow down, relax, and fall asleep peacefully.
If you have enjoyed the classic story for younger children titled A Boy and A Bear, you will love Sea Otter Cove. This story is ideal for children ages 6-12 years old. Sea Otter Cove is also featured on the Indigo Ocean Dreams Audiobook. It is also available in several eBook formats.
Note to Parent: Breathing is a simple and effective relaxation and anger management technique. It is usually the first technique therapists and yoga experts will teach for calming the mind and body. Learning to breathe in this way can change your child's life. Breathing can become a tool your child can access at any time and any place. Every child has a different emotional maturity, attention span, and need. While the stories are best suited for ages 6-12, do not let this be your primary reason for selecting. You know your child best and remember this is not about the reading level. The focus is on the actual techniques.