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No es sólo el estrés...
o la frustración constante...
...es la duda y la infelicidad incesantes.
En el mundo actual de la distorsión de los medios sociales, los adolescentes se enfrentan a sus retos más difíciles. El campo de batalla está en la mente y no están preparados para la lucha.
Hay buenas noticias...
La experta en confianza adolescente, Jacqui Letran, está aquí para ayudar. Con una Maestría en Ciencias en Enfermería y más de 20 años de experiencia con adultos jóvenes, ella es experta en equipar a los adolescentes con todas las herramientas que necesitan para ganar la batalla con su mente.
En este libro descubrirá cómo:
Te encantará esta guía para adolescentes, porque los ejemplos son reales y te mostrarán un camino rápido y fácil para ser un adolescente feliz.
Empieza ya.
Are you tired of the constant battles within your mind?
Does fear and self-doubt rob you of your happiness?
It's time to break free from the cycle of self-doubt and worry, and finally find peace of mind!
And it's easier than you think.
Introducing, I would, but MY DAMN MIND won't let me: A Simple Guide to Help You Understand and Manage Your Complex Thoughts and Feelings, written by multi-award-winning author, mindset mentor, and nurse practitioner, Jacqui Letran.
This must-have user's guide to the mind breaks down complex ideas into simple language that anyone can understand. With relatable examples and practical strategies, you can gain confidence, reconnect to your inner wisdom, and master your mind.
Imagine understanding the root cause of your current emotional suffering so you can:
Whether you're looking to reduce stress, increase happiness, or reach your full potential, this powerful guide offers the tools you need to succeed.
So why wait?
Get your copy of, I would, but MY DAMN MIND won't let me and start your journey toward a life of freedom, happiness, and fulfillment now!
Do you believe that life is unfair or that change is impossible? Are you unhappy and frustrated with your life? If you answered yes, you're not alone! Teen Confidence Expert, Jacqui Letran, is here to show you a quick and easy path to a happier, healthier life. You can learn to create permanent changes for the better!
Your past can cause you to believe that making positive improvements requires a miracle. In Letran's award-winning book, I would, but my DAMN MIND won't let me!, you will learn the simple steps to overcome your obstacles and struggles. Once you understand how your mind works, you will have the knowledge and power to take control of your thoughts and feelings. The power to challenge your old negative patterns and create the exact life you want is in your hands.
In this book, you will discover how to:
I would, but MY DAMN MIND won't let me! is a groundbreaking guide to help you take control of your life. If you like real-life advice that works fast and doesn't talk down to you, then you will love Jacqui Letran's game-changing book for teens and young adults. This book is recommended for teens, parents of teens, professionals working with teens, and anyone who is interested in learning how to take control of their minds.
Get the award-winning book today to give yourself an unfair advantage in life!
Are you tired of constantly battling your negative thinking? Do fearful thoughts or self-doubt prevent you from enjoying your life?
If you want to stop feeling overwhelmed by your stress, anxiety, or fear, there is help.
With a Master of Science in Nursing and over 18 years of experience helping teens, Jacqui Letran can teach you how to stop your negative thinking, end the fear and self-doubt that's holding you back, and create lasting confidence and self-esteem.
In this book, you will discover how to:
Filled with real-life examples and step-by-step instructions, this book can help you confidently go after what you want.
You deserve to be happy. This book can help.
Do you believe that life is unfair or that change is impossible? Are you unhappy and frustrated with your life? If you answered yes, you're not alone Teen Confidence Expert, Jacqui Letran, is here to show you a quick and easy path to a happier, healthier life. You can learn to create permanent changes for the better
Your past can cause you to believe that making positive improvements requires a miracle. In Letran's award-winning book, I would, but my DAMN MIND won't let me , you will learn the simple steps to overcome your obstacles and struggles. Once you understand how your mind works, you will have the knowledge and power to take control of your thoughts and feelings. The power to challenge your old negative patterns and create the exact life you want is in your hands.
In this book, you will discover:
- How to challenge old negative beliefs and create positive new patterns
- How to stay calm and in control of even the most difficult situations
- How to keep unhealthy thoughts at bay and replace them with positive ones
- How to use the power of your mind to create the success you deserve
- How to create positive life experiences and much, much more
I would, but my DAMN MIND won't let me is a groundbreaking guide to help you take control of your life. If you like real-life advice that works fast and doesn't talk down to you, then you will love Jacqui Letran's game-changing book for teens and young adults. This book is recommended for teens, parents of teens, professionals working with teens, and anyone who is interested in learning how to take control of their mind.
Get the award-winning book today to give yourself an unfair advantage in life
Each day is a struggle...
...and school is a nightmare.
How is a young man supposed to thrive?
After conquering low self-esteem and depression, Jacqui Letran became passionate about teaching others how to retrain their minds. Now, with 20 years of experience working with teens in the medical and holistic world, using time-tested practices, she's helped thousands embody Peaceful Confidence(TM).
The voice in our head is powerful.
It dictates what we do.
Are you ready to change it?
Years of negative self-talk have created a faulty belief system and unhealthy coping mechanisms. But we have the power to change how our inner voice speaks.
In this guided journal, young men can learn how to:
- Identify their strengths and goals.
- Shut down negative self-talk.
- Build the self-confidence needed to be happy and successful.
It's time to take back control of your thoughts.
Are you ready to get started?
You'll love this journal because a little time each day can make a world of difference that impacts the rest of your life.
Get it now.
Are you tired of the constant battles within your mind?
Does fear and self-doubt rob you of your happiness?
It's time to break free from the cycle of self-doubt and worry, and finally find peace of mind!
And it's easier than you think.
Introducing, I would, but MY DAMN MIND won't let me: A Simple Guide to Help You Understand and Manage Your Complex Thoughts and Feelings, written by multi-award-winning author, mindset mentor, and nurse practitioner, Jacqui Letran.
This must-have user's guide to the mind breaks down complex ideas into simple language that anyone can understand. With relatable examples and practical strategies, you can gain confidence, reconnect to your inner wisdom, and master your mind.
Imagine understanding the root cause of your current emotional suffering so you can:
Whether you're looking to reduce stress, increase happiness, or reach your full potential, this powerful guide offers the tools you need to succeed.
So why wait?
Get your copy of, I would, but MY DAMN MIND won't let me and start your journey toward a life of freedom, happiness, and fulfillment now!
The happy boy you once knew...
...is now a stressed-out and overwhelmed teen.
Why has he changed?
Your teenaged son is struggling to handle the daily internal and external pressure. Negative thinking and poor self-image are causing a decline in his self-esteem and self-confidence. He's barely able to stay afloat. He feels powerless against his mind.
Deep-rooted (and faulty!) beliefs can cause us to feel like we need to fake it because something is wrong with us.
Our subconscious mind is powerful.
It can bring on fear and self-doubts.
Which leads to negative self-talk.
What if your son had the manual to his mind so he could learn to take control of his thoughts and feeling?
Introducing, I would, but MY MIND won't let me! for young men. The multi-award-winning guide for teen girls was revised by husband-and-wife team, Jacqui Letran and Joseph Wolfgram, to meet the unique needs of teen boys and young men.
Jacqui has over 20 years of experience working with teens in the medical and holistic world. Joseph has a degree in psychology, is a hypnotherapist, and is an accomplished speaker.
Together, they wrote this quick, yet powerful read that will help your son discover where his faulty beliefs came from and how to change his mind for success and happiness.
Your son's goals and life dreams await...
...and he can get there quicker with a positive mindset.
Your son will love this book because being the boss of your mind is the key that unlocks a happier, more productive life, where anything is possible.
Get it now.
It should be the best time of your life...
...but for some teens, it's a nightmare.
Is anxiety or stress making you miserable?
In a world of social media, where all you see are other people's best and most shiny moments, it's easy to think your life is a disappointment. Anxiety over grades, friends, gossip, and the everyday pressures can be crushing.
What if you could stop worrying and start enjoying yourself instead?
Teen Confidence Expert, Jacqui Letran, has written three powerful books to help. With 20 years of experience helping young adults, she'll show you how to stop the fear and self-doubt that's destroying your happiness.
Imagine being able to:
Book 1: 5 Simple Steps to Manage Your Mood: A Guide for Teen Girls to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Others
Book 2: I would, but my DAMN MIND won't let me! A Teen's Guide to Understanding and Controlling Their Thoughts and Feelings
Book 3: Jump-Start Your Confidence and Create Ever Lasting Self-Esteem: A Guide for Teen Girls to Unleash Their Inner Superpowers and Conquer Fear and Self-Doubt
These three books will help you use the power of your mind to do just that and more!
You deserve to feel good about yourself and enjoy a happy life. These books can help.
Get started now.
It should be the best time of your life...
...but for some teens, it's a nightmare.
Is anxiety or stress making you miserable?
In a world of social media, where all you see are other people's best and most shiny moments, it's easy to think your life is a disappointment. Anxiety over grades, friends, gossip, and the everyday pressures can be crushing.
What if you could stop worrying and start enjoying yourself instead?
Teen Confidence Expert, Jacqui Letran, has written three powerful books to help. With 20 years of experience helping young adults, she'll show you how to stop the fear and self-doubt that's destroying your happiness.
Imagine being able to:
Book 1: 5 Simple Steps to Manage Your Mood: A Guide for Teen Girls to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Others
Book 2: I would, but MY DAMN MIND won't let me! A Teen's Guide to Understanding and Controlling Their Thoughts and Feelings
Book 3: Jump-Start Your Confidence and Boost Your Self-Esteem: A Guide for Teen Girls to Unleash Their Inner Superpowers and Conquer Fear and Self-Doubt
These three books will help you use the power of your mind to do just that and more!
You deserve to feel good about yourself and enjoy a happy life. These books can help.
Get started now.
So much hurt, anger, and frustration...
...the blame and shame that just won't stop.
Why is it so difficult to manage these emotions?
The constant replaying of arguments and let-downs is overwhelming.
Is there a way to keep them from spinning out of control?
With 20-years of experience in helping teens, Nurse Practitioner and Teen Confidence Expert, Jacqui Letran, has the answer. She's developed a time-tested program to help teens develop positive coping skills that boost self-confidence.
This book teaches you how to:
Once you learn these simple steps...
...you can take charge of your emotions.
You can finally relax and focus on what's important to you. Watch as your self-esteem rises, and your relationships improve.
You'll love this teen guide because it will help you be positive and happy.
Are you tired of the constant battles within your mind?
Does fear and self-doubt rob you of your happiness?
It's time to break free from the cycle of self-doubt and worry, and finally find peace of mind!
And it's easier than you think.
Introducing, I would, but MY DAMN MIND won't let me: A Simple Guide to Help You Understand and Manage Your Complex Thoughts and Feelings, written by multi-award-winning author, mindset mentor, and nurse practitioner, Jacqui Letran.
This must-have user's guide to the mind breaks down complex ideas into simple language that anyone can understand. With relatable examples and practical strategies, you can gain confidence, reconnect to your inner wisdom, and master your mind.
Imagine understanding the root cause of your current emotional suffering so you can:
Whether you're looking to reduce stress, increase happiness, or reach your full potential, this powerful guide offers the tools you need to succeed.
So why wait?
Get your copy of, I would, but MY DAMN MIND won't let me and start your journey toward a life of freedom, happiness, and fulfillment now!
So much hurt, anger, and frustration...
...the blame and shame that just won't stop.
Why is it so difficult to manage these emotions?
The constant replaying of arguments and let-downs is overwhelming.
Is there a way to keep them from spinning out of control?
With 20-years of experience in helping teens, Nurse Practitioner and Teen Confidence Expert, Jacqui Letran, has the answer. She's developed a time-tested program to help teens develop positive coping skills that boost self-confidence.
This book teaches you how to:
Once you learn these simple steps...
...you can take charge of your emotions.
You can finally relax and focus on what's important to you. Watch as your self-esteem rises, and your relationships improve.
You'll love this teen guide because it will help you be positive and happy.
Are you tired of constantly battling your negative thinking? Do fearful thoughts or self-doubt prevent you from enjoying your life?
If you want to stop feeling overwhelmed by your stress, anxiety, or fear, there is help.
With a Master of Science in Nursing and over 18 years of experience helping teens, Jacqui Letran can teach you how to stop your negative thinking, end the fear and self-doubt that's holding you back, and create lasting confidence and self-esteem.
In this book, you will discover how to:
Filled with real-life examples and step-by-step instructions, this book can help you confidently go after what you want.
You deserve to be happy. This book can help.
The happy boy you once knew...
...is now a stressed-out and overwhelmed teen.
Why has he changed?
Your teenaged son is struggling to handle the daily internal and external pressure. Negative thinking and poor self-image are causing a decline in his self-esteem and self-confidence. He's barely able to stay afloat. He feels powerless against his mind.
Deep-rooted (and faulty!) beliefs can cause us to feel like we need to fake it because something is wrong with us.
Our subconscious mind is powerful.
It can bring on fear and self-doubts.
Which leads to negative self-talk.
What if your son had the manual to his mind so he could learn to take control of his thoughts and feeling?
Introducing, I would, but MY MIND won't let me! for young men. The multi-award-winning guide for teen girls was revised by husband-and-wife team, Jacqui Letran and Joseph Wolfgram, to meet the unique needs of teen boys and young men.
Jacqui has over 20 years of experience working with teens in the medical and holistic world. Joseph has a degree in psychology, is a hypnotherapist, and is an accomplished speaker.
Together, they wrote this quick, yet powerful read that will help your son discover where his faulty beliefs came from and how to change his mind for success and happiness.
Your son's goals and life dreams await...
...and he can get there quicker with a positive mindset.
Your son will love this book because being the boss of your mind is the key that unlocks a happier, more productive life, where anything is possible.
Has leído el libro 5 sencillos pasos para GESTIONAR TUS EMOCINOES para ayudarte.
Todo tiene sentido. Pero te sigue costando ponerlo todo en orden.
No estás solo.
A todos nos vendría bien un poco más de orientación y ánimo a veces.
Con este diario complementario, no tienes que resolverlo todo por tu cuenta.
Este diario tiene tres secciones con indicaciones detalladas para ayudarte a entender tus pensamientos y sentimientos en el día a día. Empezarás a resolver rápidamente los conflictos de forma sana y feliz.
Las indicaciones diarias y las poderosas acciones de este diario pueden ayudarte a tomar las riendas de tus emociones antes de lo que crees.
***** Para sacar el máximo partido a este diario, asegúrate de leer
Tanto dolor, ira y frustración...
...la culpa y la vergüenza que no cesan.
Por qué es tan difícil manejar estas emociones?
La repetición constante de las discusiones y las decepciones es abrumadora.
Hay alguna manera de evitar que se salgan de control?
Con 20 años de experiencia en ayudar a los adolescentes, la enfermera y experta en confianza adolescente, Jacqui Letran, tiene la respuesta. Ha desarrollado un programa de eficacia probada para ayudar a los adolescentes a desarrollar habilidades de afrontamiento positivas que aumenten la confianza en sí mismos.
Este libro te enseña cómo:
Una vez que aprenda estos sencillos pasos...
...podrá hacerse cargo de sus emociones.
Por fin podrás relajarte y centrarte en lo que es importante para ti. Observa cómo aumenta tu autoestima y mejoran tus relaciones.
Te encantará esta guía para adolescentes, porque te ayudará a ser positivo y feliz.
Empieza ya.
Tanto dolor, ira y frustración...
...la culpa y la vergüenza que no cesan.
Por qué es tan difícil manejar estas emociones?
La repetición constante de las discusiones y las decepciones es abrumadora.
Hay alguna manera de evitar que se salgan de control?
Con 20 años de experiencia en ayudar a los adolescentes, la enfermera y experta en confianza adolescente, Jacqui Letran, tiene la respuesta. Ha desarrollado un programa de eficacia probada para ayudar a los adolescentes a desarrollar habilidades de afrontamiento positivas que aumenten la confianza en sí mismos.
Este libro te enseña cómo:
Una vez que aprenda estos sencillos pasos...
...podrá hacerse cargo de sus emociones.
Por fin podrás relajarte y centrarte en lo que es importante para ti. Observa cómo aumenta tu autoestima y mejoran tus relaciones.
Te encantará esta guía para adolescentes, porque te ayudará a ser positivo y feliz.
Empieza ya.
Debería ser la mejor época de tu vida...
...pero para algunos adolescentes es una pesadilla.
La ansiedad o el estrés te están haciendo sentir miserable?
En un mundo de redes sociales, donde todo lo que ves son los mejores y más brillantes momentos de otras personas, es fácil pensar que tu vida es una decepción. La ansiedad por las calificaciones, los amigos, los chismes y las presiones cotidianas puede ser aplastante.
Y si pudieras dejar de preocuparte y empezar a divertirte?
La experta en confianza de los adolescentes, Jacqui Letran, ha escrito tres poderosos libros para ayudar. Con 20 años de experiencia ayudando a jóvenes adultos, te mostrará cómo detener el miedo y las dudas que están destruyendo tu felicidad.
Imagina que eres capaz de:
- Dejar ir los sentimientos negativos con facilidad
- Desarrollar una mentalidad positiva y resistente
- Mantener la calma en los momentos difíciles
- Desarrollar una autoestima inquebrantable
- Centrarte en lo que es importante para ti
Estos tres libros te ayudarán a utilizar el poder de tu mente para hacer eso y más.
Te mereces sentirte bien contigo misma y disfrutar de una vida feliz. Estos libros pueden ayudarte.
Estás cansado de luchar constantemente contra tus pensamientos negativos? Los pensamientos temerosos o las dudas sobre tí mismo te impiden disfrutar de tu vida?
Si quieres dejar de sentirte abrumado por el estrés, la ansiedad o el miedo, existe la ayuda.
Con un máster en enfermería y más de 20 años de experiencia ayudando a adolescentes, Jacqui Letran, puede enseñarte a detener tus pensamientos negativos, acabar con el miedo y la duda que te frenan; y crear una confianza y autoestima duraderas.
En este libro, descubrirás cómo:
Lleno de ejemplos de la vida real y de instrucciones paso a paso, este libro puede ayudarte a ir con confianza a por lo que quieres.
Te mereces ser feliz. Este libro puede ayudarte.