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THYROID DIET
As you will soon discover, there are a wide range of thyroid disorders that affect a large amount of people worldwide
Luckily, the majority of these disorders are not only treatable, but are also curable
This book will be focusing on treating and improving these disorders with the power of diet. Inside, you will learn about the different disorders, and how diet affects them. This book also includes a range of thyroid friendly recipes to help you get started today
At the completion of this book you will be armed with the knowledge needed to make great changes in your diet, cure your thyroid disorder, and improve your overall health
Here Is What You'll Learn About...
THYROID DIET
As you will soon discover, there are a wide range of thyroid disorders that affect a large amount of people worldwide
Luckily, the majority of these disorders are not only treatable, but are also curable
This book will be focusing on treating and improving these disorders with the power of diet. Inside, you will learn about the different disorders, and how diet affects them. This book also includes a range of thyroid friendly recipes to help you get started today
At the completion of this book you will be armed with the knowledge needed to make great changes in your diet, cure your thyroid disorder, and improve your overall health
Here Is What You'll Learn About...
GLUTEN FREE
Today, more and more people are becoming aware of the dangerous effects of gluten, and are switching to a gluten free lifestyle. Simply put, gluten is a protein found in wheat, barley, spelt, and rye. Because mankind has only been eating these foods for a relatively short amount of time, our bodies have not fully adapted to this dietary change and many people respond badly to consuming gluten.
Gluten can have a range of adverse effects including making you feel lethargic, lower energy levels, Celiac's disease, indigestion, skin conditions, and more In fact, many people don't even realize that they are gluten intolerant until they try a gluten-free diet and feel the incredible differences for themselves
This book explains all that you need to know about gluten, and making the change to gluten free living. Not only does it explain the benefits, it also provides steps to make the change to a gluten free diet a smooth one.
Contrary to what you may currently believe, going gluten free doesn't mean you have to give up delicious foods. Included in this book is a large range of great recipes to help ease your way into gluten free living, including recipes for entrees, main meals, side dishes, soups, and desserts
Here Is What You'll Learn About...
Information design is the newest of the design disciplines. As a sign of our times, when the crafting of messages and meaning is so central to our lives, information design is not only important--it is essential. Contemporary information designers seek to edify more than to persuade, to exchange more than to foist upon. With ever more powerful technologies of communication, we have learned that the issuer of designed information is as likely as the intended recipient to be changed by it, for better or worse.
The contributors to this book are both cautionary and hopeful as they offer visions of how information design can be practiced diligently and ethically, for the benefit of information consumers as well as producers. They present various methods that seem to work, such as sense-making and way-finding. They make recommendations and serve as guides to a still young but extraordinarily pervasive--and persuasive--field.
Contributors
Elizabeth Andersen, Judy Anderson, Simon Birrell, Mike Cooley, Brenda Dervin, Jim Gasperini, Yvonne M. Hansen, Steve Holtzman, Robert E. Horn, Robert Jacobson, John Krygier, Sheryl Macy, Romedi Passini, Jef Raskin, Chandler Screven, Nathan Shedroff, Hal Thwaites, Roger Whitehouse
GLUTEN FREE
Today, more and more people are becoming aware of the dangerous effects of gluten, and are switching to a gluten free lifestyle. Simply put, gluten is a protein found in wheat, barley, spelt, and rye. Because mankind has only been eating these foods for a relatively short amount of time, our bodies have not fully adapted to this dietary change and many people respond badly to consuming gluten.
Gluten can have a range of adverse effects including making you feel lethargic, lower energy levels, Celiac's disease, indigestion, skin conditions, and more In fact, many people don't even realize that they are gluten intolerant until they try a gluten-free diet and feel the incredible differences for themselves
This book explains all that you need to know about gluten, and making the change to gluten free living. Not only does it explain the benefits, it also provides steps to make the change to a gluten free diet a smooth one.
Contrary to what you may currently believe, going gluten free doesn't mean you have to give up delicious foods. Included in this book is a large range of great recipes to help ease your way into gluten free living, including recipes for entrees, main meals, side dishes, soups, and desserts
Here Is What You'll Learn About...