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Tired of saying yes when you really mean no?
If you're overwhelmed, overcommitted, and stuck in a cycle of people-pleasing and perfectionism, you're not alone. Saying yes to everything doesn't make life better-it just makes it busier, often at the expense of what truly matters.
In Ditch the Ditty, globally-recognized change experts Lindsey Godwin, Molly McGuigan, and Miriam Novotny invite you to pause, take a breath, and get honest about where your time and energy are going. With humor, relatable stories, and science-backed tools, this bold, refreshing guide helps women identify what's pulling them in all directions-and let it go, guilt-free.
So, what's a Ditty? It's anything you agree to out of politeness, obligation, or fear of letting someone down. Fueled by internalized norms to be agreeable, accommodating, and perfect, Ditties can be tasks, commitments, or even mindsets. They're the yeses that don't feel like a choice-until you look back and realize they were. While Ditties can weigh on anyone, this book is especially for women-those of us who've been shaped to prioritize others' needs over our own and often praised for doing so.
In this book, you'll learn how to:
Whether you're a working professional, a busy mom, or simply someone ready to trade overwhelm for intention, this book will guide you back to what matters. It's time to stop living on autopilot and start building a life of clarity, purpose, and freedom-on your terms.
Ready to ditch what's holding you back? It's time to say yes to yourself.
Don't worry about the answers, just lean into the adventure of asking the questions, and just maybe you'll discover a question that you love!
Buzzing with hundreds of questions per day, kids are natural born question askers. When we are young, we regularly ask delightfully mind-expanding questions such as:
Can I travel to the moon on a bicycle made of cheese?
What if I could turn invisible every time I sneeze?
Can I turn broccoli into candy with just a wish?
What would happen if we could breathe underwater like fish?
Yet, as we grow older, we often forget the magic that lies within a playfully curious question, This book invites readers of all ages to rekindle that magic and rediscover the joy of simply asking questions. With each re-reading, a brand new adventure awaits.
Don't worry about the answers, just lean into the adventure of asking the questions, and just maybe you'll discover a question that you love!
Buzzing with hundreds of questions per day, kids are natural born question askers. When we are young, we regularly ask delightfully mind-expanding questions such as:
Can I travel to the moon on a bicycle made of cheese?
What if I could turn invisible every time I sneeze?
Can I turn broccoli into candy with just a wish?
What would happen if we could breathe underwater like fish?
Yet, as we grow older, we often forget the magic that lies within a playfully curious question, This book invites readers of all ages to rekindle that magic and rediscover the joy of simply asking questions. With each re-reading, a brand new adventure awaits.