The diagnosis of macular degeneration does not have to mean a sentence of progressive loss of sight. Beating Macular Degeneration With Nutrition is the story (well-documented from medical sources) of how superior nutrition, avoidance of damaging influences and lifestyle improvements can save your sight.

This book gives eight principles for beating macular degeneration

• Superior eye nutrition
• Protect your eyes from high blood glucose
• Protect your blood vessels, especially those in the eye
• Protect your eyes from damaging light
• Avoid eye-damaging drugs
• Avoid and eliminate toxins
• Exercise and how it helps the eyes
• Pursue peace: promote activity of the parasympathetic (rest and digest) nervous system and decrease activity the sympathetic (fight or flight) nervous system.

Practical information for implementing these principles includes advice on putting superior eye nutrition into practice and 95 recipes. All recipes are diabetic- and food allergy-friendly and 87 are gluten-free. No sugar is used in this book; recipes are sweetened with the new neutral-tasting stevia extract, pure monk fruit extract or agave. Also included is information about eye-protecting sunglasses, real blood sugar control, helpful lifestyle practices, conventional treatment for AMD, and finding expert nutritional help for implementing and personalizing the treatment of your eyes and health.

When the author's husband was diagnosed with intermediate stage dry macular degeneration, she remembered hearing, eighteen years previously, a doctor tell her mother that nutrients could stop macular degeneration in its tracks. If she had not heard that one sentence and if they had not sought expert nutritional advice and implemented the principles in this book, he could have experienced the same extremely rapid progression of the disease that his father did. However, instead he experiences greatly improved color vision, ease in working at a computer all day, normal blood pressure, and more.

The decision about treatment of macular degeneration is yours. With the knowledge in this book, you can empower yourself to preserve or improve your sight and take charge of your future. Thoughtfully consider trying this approach, alone or in conjunction with conventional treatment for macular degeneration. You have everything to gain and nothing to lose.

The Low Dose Immunotherapy Handbook: Recipes and Lifestyle Tips for Patients on LDA and EPD Treatment gives 90 recipes for patients on low dose immunotherapy treatment for their food allergies. These recipes are for the basic shot time (EPD) diet and the very mixed diet, and include baked goods, main dishes, and side dishes as well as allowable snacks, desserts and treats that make these diets more livable. It also includes organizational information to help you get ready for your shots and sources of special foods and products that low dose immunotherapy patients need.

Allergy Cooking With Ease (Revised Edition) - This classic all-purpose allergy cookbook was out of print and now is making a comeback in a revised edition. It includes all the old favorite recipes of the first edition plus many new recipes and new foods. With over 300 recipes for baked goods, main dishes (even comfort foods), soups, salads, vegetables, ethnic dishes, desserts (lots of cookies), and more, it will help you make living with your food allergies easy and put some fun back into your diet. Informational sections of the book are also totally updated, including the extensive Sources section.

The Ultimate Food Allergy Cookbook and Survival Guide: How to Cook with Ease for Food Allergies and Recover Good Health gives you everything you need to survive and recover from food allergies. It contains medical information about the diagnosis of food allergies, health problems that can be caused by food allergies, and your options for treatment. The book includes a rotation diet that is free from common food allergens such as wheat, milk, eggs, corn, soy, yeast, beef, legumes, citrus fruits, potatoes, tomatoes, and more. Instructions are given on how to personalize the standard rotation diet to meet your individual needs and fit your food pr eferences. Contains 500 recipes that can be used with (or without) the diet. Extensive reference sections include a listing of commercially prepared foods for allergy diets and sources for special foods, services, and products.

When money is tight, what is a person on a food allergy or gluten-free diet to do? How can we eat well on our diets with less money and limited time? Allergy and Celiac Diets with Ease: Money and Time Saving Solutions for Food Allergy and Gluten-Free Diets provides a way out of this dilemma. It provides solutions to both the economic and time challenges you deal with in purchasing and preparing foods that fit your diet. It shows how to shop economically, cook without spending all day in the kitchen, stock your kitchen for efficiency and good health, have good times with friends and family without breaking the bank, get organized, and be able to do what you need in limited time. The book contains eight chapters on how to save money and time, over 160 money-saving, quick and easy recipes for allergy and celiac diets (over 140 of them gluten-free), and extensive reference sections including a 22-page Special Diet Resources section to help you find commercially prepared foods you need.

In Healing Basics you will discover how to Prevent Cancer or its Recurrence, Achieve Ideal Weight without Hunger, and Build the Foundation of True Health. This book explores why Americans' health has deteriorated drastically in the last several decades and takes us back to basics of diet and lifestyle to prevent further decline and improve current health conditions.

The author entered her cancer journey with almost forty years of experience in dealing with multiple food allergies, both her own and those of many friends and clients. She emerged from cancer determined to discover how to have the best possible cancer outcomes for herself, her special-diet companions and for those who eat normal food.

She learned that an intensely nutritious whole-food diet for cancer is also good for allergies and inflammatory diseases. The control of blood sugar and insulin levels necessary to prevent stimulating cancer cells is the way to lose weight without hunger and maintain ideal weight, and thus is helpful for those with diabetes and cardiovascular disease. In addition, she learned that dispelling feelings of helplessness (which depress the action of natural killer cells), a toxin-free lifestyle, moderate exercise, and correct breathing can improve outcomes as well.

These lessons and experiences were distilled into the practical help given in Healing Basics including:

• 157 recipes, 95% of which can be eaten by those who are on gluten-free diets or must avoid food allergens, but which will be enjoyed by everyone
• How to deal with food preparation when strength or time are in short supply
• A 24-pages Sources section to help you find prepared foods that fit your diet. This section also includes sources of special food ingredients, products, services and information
• Tables of glycemic index values for over 225 foods plus information on how to implement a glycemic control diet and achieve stable insulin and blood sugar levels, both to prevent stimulating cancer cells and to achieve and maintain ideal weight without hunger or deprivation.

Healing Basics also presents well documented information to help you choose medical treatments wisely and explore natural strategies to use along with conventional treatment or alone. You are not helpless. You can and must take charge of your health, make your own well-informed medical decisions, and help yourself.

Allergy Cooking With Ease: Pandemic Preparedness (3rd) Edition is a classic all-purpose allergy cookbook for people of all ages with moderate multiple food allergies. It contains over 300 recipes and recipe variations, thus allowing for the use of a variety of grains in the baking recipes. It includes recipes for baked goods, main dishes, soups, salads, vegetables, ethnic dishes, and desserts, including cookie recipes. The dessert and cookie recipes are sweetened with low-glycemic-index sweeteners such as coconut sugar agave or fruit-sweeteners, but a few sugar-sweetened.

This Allergy Cooking With Ease book was the outgrowth of having a child with multiple food allergies, so the many of recipes appeal to the young and young at heart. It features kid- special recipes such as a recipe for four varieties of teething biscuits. The Cookies chapter contains over 45 varieties of cookies including grain-free or grain-containing cookies that are a lot like Oreos. Although several grain varieties are given for most of the baking recipes to give options for a rotation diet, this book is not all business. It contains many fun recipes as well. If you want to make your allergy diet a little more light-hearted, this is the book for you! Includes an extensive Sources section.

Has a gluten-free, food allergy, or other special diet made you give up your favorite breads, snacks, and desserts? Now you can have them again and make them quickly and easily by using a bread machine or other appliances. Easy Breadmaking for Special Diets contains over 235 recipes for allergy, gluten-free, heart healthy, low fat, low sodium, yeast-free, diabetic, and controlled carbohydrate weight loss diets. Put zest back in your diet - and life - with recipes for your favorite foods, complete with nutritional analyses and diabetic exchanges. Imagine having breads of all kinds including sweet breads and sourdough, rolls and buns, coffee cakes, cinnamon rolls, heart-healthy baked doughnuts, sweet treats of many other kinds (all sweetened without sugar), and main dishes such as pizza and Mexican foods. Use your bread machine, food processor, mixer, or tortilla maker to make the bread YOU need quickly and easily.

Easy Cooking for Special Diets: How to Cook for Weight Loss/Blood Sugar Control, Food Allergy, Heart Healthy, Diabetic and Just Healthy Diets - Even if You've Never Cooked Before. This book contains everything you need to know to stay on your diet plus 265 recipes complete with nutritional analyses and diabetic exchanges. It also includes basics such as how to grocery shop, equip your kitchen, handle food safely, time management, information on nutrition, and sources of special foods.

Easy Breadmaking for Special Diets contains over 225 recipes for allergy, heart healthy, low fat, low sodium, yeast-free, diabetic, celiac, controlled carbohydrate, weight loss, and low calorie diets. It includes recipes for breads of all kinds, bread and tortilla based main dishes, and desserts. Use your bread machine, food processor, mixer, or electric tortilla maker to make the bread YOU need quickly and easily.

Gluten-Free Without Rice introduces you to gluten-free grains and grain alternatives other than rice such as teff, millet, sorghum, quinoa, buckwheat, tapioca, arrowroot, corn, potato starch, and more. It gives you over 75 delicious recipes for muffins, crackers, bread, pancakes, waffles, granola, main and side dishes, cookies, and desserts. (Even ice cream cones )With this book you can cook easily for a gluten-free diet without relying on rice. Whether you have celiac disease or food allergies, this book will make it easier and more enjoyable to stay on your diet and will help you to improve your health.

If you are on a restricted diet due to food allergies or gluten intolerance, you don't have to be deprived of the pleasure of your favorite desserts. Now you can enjoy delicious desserts which are free of your problem foods. With I Love Dessert but NOT Sugar, Wheat, Milk, Gluten, Corn, Soy, Unhealthy Fat... you will rediscover the enjoyment of simple pleasures. This book contains more than 300 easily-made recipes for almost any dessert you might want, all free of sugar, wheat, corn, soy, and unhealthy fats. Most of the recipes are gluten-free; a wide variety of gluten-free grains and grain alternatives is used in addition to rice. The desserts are sweetened with healthy natural sweeteners such as agave, fruit sweeteners, and stevia. Enjoy simple fruit desserts, puddings, cobblers, crisps, pies, cakes, ice creams (including dairy-free), sweet breads and rolls, cookies and confections on your special diet. When your friends or family are having a treat, now you can join in. Don't deprive yourself any more