From a New York Times bestselling author, a guide to restoring good bacteria to your gut-and keeping our microbiomes happy and healthy.
Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments such as SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions. Super Gut shows us how to fix your microbiome once and for all. It includes more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.From a New York Times bestselling author, a guide to restoring good bacteria to your gut-and keeping our microbiomes happy and healthy.
Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments such as SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions. Super Gut shows us how to fix your microbiome once and for all. It includes more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.This short informational book covers the surface on activating a powerful sense we possess within ourselves. The idea of thought and emotion manipulating our reality can be outrageous to any human mind, but this guide helps in opening and twisting that piece of uncertainty and understanding.
Here is a preview of this book contains...
- An introduction to the power of your third eye
- Opening your third eye - the truth you need to know
- The pineal gland explained
- The benefits you'll receive from activating your third eye
- Opening your indigo chakra
- Awakening the third eye once and for all
- How to decalcify your pineal gland for clarity
- And much, much more!
Becoming a psychic and have intuitive awareness, opening your third eye is all possible now with this simple but powerful book. In it you will be taught how to achieve an incredible third eye activation experience. No need to look any further! This book will teach you just two powerful and proven techniques to increase you awareness and consciousness that will send your imagination wild!
Self Care for Teens with ADHD is a groundbreaking guide that empowers young people with ADHD to take control of their lives and unlock their full potential. With expert advice and practical strategies, this book provides a comprehensive toolkit for managing ADHD symptoms and improving overall well-being.
From developing healthy habits and coping skills to navigating social situations and academic challenges, Self Care for Teens with ADHD offers a wealth of insights and inspiration to help teenagers thrive.
With relatable stories and real-world examples, readers will gain a deeper understanding of ADHD and how to harness its strengths while minimizing its challenges.
Whether you're a caregiver, a mum or a dad seeking guidance, Self Care for Teens with ADHD is an indispensable resource to help teens live a happier, and more fulfilling life.
With the right tools and mindset, anything is possible - and this book is your roadmap to success.
Order a copy and let us dive in, and embrace your uniqueness, and unlock your full potential today!
Through the concept of theosophy and anthroposophy, Akashic Records are the collections of all human activities, ideas, imaginations, emotions, thoughts, and decisions that have happened in the past, the ones happening at the moment, and the future events.
The Akashic Records are like a big library in the sky that your spirit stores its information in. Is not this amazing! It has revealed that certain classes of beings can manipulate the Akashic Records. The information held in those records is not infallible or secure. Is that going to affect the majority of people? It is hard to say exactly.
In this book, you'll discover how to:
This book will help you discover the historical record of your soul throughout your life experiences, and learn about other destinations in the astral field. Learn more about yourself-and your soul-than ever before with this enlightening and spiritual guide.
Composting is something that has been practiced since the dawn of agriculture and is something every home gardener needs to be doing.
Making your own compost will help your plants to grow bigger as well as returning much needed nutrients to the soil for when they are needed by the plants you are cultivating. It's a fun and easy way to make sure you provide plants with the best chance of getting all the nutrition they need.
Here is a preview of what you'll learn...
- What is composting?
- Why start composting?
- The materials needed for composting
- How to start composting
- Finished compost
- The use of cooked food
- Composting tips and other concerns
- Much, much more!
Composting is a completely natural process in which organic material is left to decay over a period of time. This organic material, which can include garden waste, manure or kitchen scraps, becomes a dark substance, often called humus or black gold. In nature, this process happens naturally over a period of time, but with certain techniques it can be speeded up for use in home gardens.
The Bible is a cornucopia of people exhibiting every character trait imaginable. An easy and informative read, there is mystery, intrigue, love, hate, deceit, and jealousy in the journey from Adam in the beginning (Genesis) to the birth of Jesus in the Gospel of Matthew. The entire Old Testament is the prelude to the coming of the Messiah, whom God sends to redeem the world from their sins. God uses all sorts of people, evil and good, to accomplish his purpose--that is, to bring all of mankind into a loving relationship with him. There is all manner of sin in the ancestry of Jesus, but Jesus, being God incarnate, is perfect, and He shows us how we should live to be right with God. The New Testament reveals the birth, life and death on the cross, of the Savior and the establishment of his church on earth. While most Bible scholars agree that the Bible is organized according to genre, history, law, poetry, and prophecy, this book makes the case for its organization according to the genealogy of Christ.
From Adam through Noah, Abraham, Isaac, Jacob, the Jews enslaved in Egypt for four hundred years, and Moses, being a type of Christ, leading them out of Egypt to the Promise Land, God giving Moses the Ten Commandments, to David who was guilty of adultery and murder, and the prophets, this book reveals how the Bible's organization follows very closely the genealogy of Jesus. And this genealogy leads to the culmination of the Bible, the birth and life of Jesus Christ, whom God sent to be the propitiation for our sins. This book is God's love letter to us. Every book in both the Old and New Testaments is summarized with the salient points of each so that the reader understands the who, what, when, where, and why of God's love letter to us. A short, simple, and straightforward explanation for the person who, heretofore, has been reluctant to read the Bible through because it seems too difficult to understand. This book's purpose is to encourage people to dig into God's Word and discover God's message of love for them.
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