Many women grapple with ADHD. In fact, women are just as likely as men to have it. The cherry on top? The latest research suggests that incidents of ADHD in women cause even greater emotional turmoil. Great. The good news is, the Women with ADHD Workbook gives you with a precise roadmap to a more deliberate and focused life. One where your abilities can shine, and forward momentum can finally be achieved.
Written by renowned women's mental health expert, Sarah Davis, this guide is specifically tailored for the struggle women face when dealing with ADHD in the world of today. You'll learn 29 individual exercises that help you stay organized, overcome disturbances, improve relationships, and manage emotions.
You'll also explore and master topics including:✔️ Evidence-based techniques and exercises to build executive functioning skills that will help you organize, plan and complete daily tasks.
✔️ Strategies to help you overcome memory and focus issues that are associated with ADHD.
✔️ Techniques and practices to let you regulate emotions and manage rejection sensitivity.
✔️ How to manage relationships with others who may not understand ADHD.
✔️ Cleaning and decluttering skills to help you maintain an organized home.
✔️ Life skills that will help you navigate through the challenges of ADHD.
✔️ And much, much more!
The truth is, you have an immense amount of untapped potential. You just need help focusing your energy and improve your life to function through, and with, your ADHD. That's what this breakthrough workbook is all about.
Live the life you deserve.When life gives you troubles, soak up some bubbles!
Life moves fast, especially when you're juggling the roles of mom, caretaker, business owner, and more. Amid all the chaos, we each need a secret place-a refuge to find solace and connect with God. For me, that place has become bath time.
The Bible talks about the washing of water by the Word, where water symbolizes the Word of God and the Holy Spirit. While salvation is instant through faith in Christ, sanctification is a lifelong journey of cleansing and transformation.
In this 28-day devotional, I'll share how, in my secret place, I've experienced deliverance, transformation, and divine revelations. Every time I step out of the water, I have been changed. As we begin this journey together, my prayer is that you'll find your own secret place-whether it's in the bath or elsewhere-and experience the peace, renewal, and revelation that God has waiting for you.
Distractions are plentiful, focus is fading, and consistency often feels like a foreign concept. For many adults with ADHD, day-to-day tasks can feel unconquerable. What if the key to conquering these challenges isn't about suppressing ADHD, but harnessing it?
Enter Executive Functioning Skills for Adult ADHD by leading mental health experts, Linda Hill and Sarah Davis. Drawing on years of clinical research and firsthand experience, Hill and Davis demystify the complexities of ADHD and dive deep into the world of executive functioning - the brain's command center.
Within the pages of this groundbreaking guide, you'll discover:
✓ A clear understanding of what executive functioning is and how it interplays with ADHD in your everyday decision-making.
✓ Proven tools and methods tailored for adults with ADHD to enhance planning, organization, emotional regulation, and task initiation to ensure your goals get accomplished.
✓ Fitness and healthy eating templates that you can follow to get the most out of your brain everyday - feel energized, gain mental stamina, and feel great.
✓ Real-life case studies that demonstrate transformational journeys from chaos to clarity that will show you how to find direction in life by seeing what has truly worked for others.
✓ Strategies to construct and maintain healthy habits that cater to your unique ADHD brain.
✓ Techniques to minimize procrastination, overcome impulsivity, and develop a resilient mindset so that you can achieve more.
✓ Strategies to keep impulsive decisions under control and develop patience to uncover a more functional version of yourself.
✓ Uniquely effective tips for ensuring your healthy habits and routines finally stick around for good.
✓ The important role of self-care in maintaining mental performance and feeling motivated everyday - you'll need this for long-term success.
Executive Functioning Skills for Adult ADHD isn't just a guide - it's a compass.
This book offers a clear path toward a life where ADHD is not an obstacle, but a benefit. Whether you're new to your diagnosis or have been managing ADHD for years, this book equips you with actionable strategies to level up your executive functioning skills and thrive.
Join Hill and Davis on a transformative journey. Learn to navigate your ADHD with confidence, live with intention, and turn every challenge into an opportunity.
Download this book, read it to the end and see BONUS: Your FREE Gift chapter after the conclusion.
Crochet For Women: (FREE Bonus Included) 15 Fashionable Crochet Vests, Cardigans And DressesYou can take crocheting as your hobby and can greatly work over it. In fact, crocheting is considered as one of the great hobbies which can be greatly opted by you for in which there are not only a lot of interesting things that you will learn but also you will be able to create your own clothing masterpiece which you will definitely love more than any other cloth you have.
Different things like vests, dresses or any other clothing item can be made using the technique of crocheting and just from scratch by using a hook and a thread you can do wonders.
There are various types of patterns by using which you can crochet anything. Here, in this book I have added about 15 patterns by following which you can become able to crochet your vests, dresses and cardigans without having any difficulty on your side.
So, download this book now as it is having the following things for you:
Download your E book Crochet For Women: 15 Fashionable Crochet Vests, Cardigans And Dresses by scrolling up and clicking Buy Now with 1-Click button
If you are looking to buy a Property investment - This is the DO NOT MISS guide to setting up your investment with a positive return. Learn how to maximise your rental return, increase your equity and GET PAID residual income from your property investment and invest The 'Smart' Way.
Sarah Davis shares her experience and hot tips for any investor looking for a rental property; The Novice through to The Veteran Investor will get value from this book. Positive geared property is a great advantage when looking to create residual income and one day retire with a steady income stream. This book explains how to lay the first paver on your path to financial freedom through property investing.
Have you asked yourself how to get started as a Property Investor? Have you wondered how some Real Estate Moguls have multi-million-dollar property portfolios, and started with nothing? Not everyone has success property investing, but with this guide you are Guaranteed to have huge success if you set yourself up right. The investments you learn to purchase after reading this book will set you up, with certainty, with a steady income stream.
Sarah Davis's PROPERTY SMART techniques are a guide to Real Estate investing with Success. This book holds the answers to positive cash flow from your investment and shows you how to set up your investment property to achieve a residual income.
This book is a MUST HAVE GUIDE to Property Investing the right way, establishing investment properties to be positively geared. Learn to increase your equity, maximise your rent return, leveraging, adding value to your property, attract and secure the right tenant and find an agent that works.
How to buy an Investment Property The SMART way includes expert advice, in a down to earth easy read guide that is assured to help you on your path to financial freedom......
Embark on a captivating exploration of the timeless allure of beauty in The Power of Beauty: Unveiling Its History and Impact. This illuminating book traces the evolution of beauty from the reflections of classical philosophers to its multifaceted role in contemporary culture, revealing its profound influence on human perspectives and daily life.Delving into the question of whether there are universal qualities of beauty transcending cultural boundaries, the book examines the biological foundations of attractiveness, exploring concepts such as facial averageness, symmetry, and sexual dimorphism.
What is a kingdom legacy?
Sometimes we struggle, thinking, God, what are You doing now? That's when we need to remember that He has the whole race mapped out ahead of us. He is at the finish line. Kingdom Legacy takes a look at life in the Big Picture from God's perspective.
Life is a not a sprint, but a marathon. We don't run this race on our own. We run with God, and He gives us the grace to finish well. There is a generation that will continue the race and carry the baton further based on the choices we determine today.
In Kingdom Legacy, Sarah Davis shares a series of eight lessons for all those God has called to walk in His kingdom authority and wisdom. Come along on the journey!