Overstimulation is an invisible epidemic in our world--and it is impacting you and your child more than you realize.

If you've felt overwhelmed and burnt out by the exhaustion of daily life, flattened by the sheer amount of noise and distraction in your home, your schedule, your brain you aren't alone.

What's more, overstimulation is a key driver of our children's behaviors, contributing to increased symptoms in anxiety, depression, and attentional diagnoses. In the fast-paced culture of our world, is it possible to set our children up to thrive in emotional health?

Sarah Boyd (M.Ed Psych), child and adolescent development expert and founder of the educational company Resilient Little Hearts, believes it is possible to turn down the noise of overstimulation and chronic stress for you and your family. In her new book, she gives you the psychological frameworks and simple practical tools to turn down the noise of overstimulation and stress, so that you can cultivate emotional health for your child and family.

Turn Down the Noise provides the strategies and tools to simplify your family life, including:

• The neuroscience of children's emotions, and why your brain leads you to often over-react in the hard parenting moments (& what to do instead)
• How to identify and navigate the trait of high sensitivity in yourself or your child
• A new way of approaching our growth as parents towards emotional maturity (without any perfectionism or guilt)
• Practical ways to reduce the pace of family life to prioritize connection, creative play and life-giving routines without sacrificing your most important values and responsibilities.
• How to cultivate healthy boundaries to navigate media and the online world to protect our souls from the invisible stressors of the modern environment
• Facilitate a deeper connection with your child or adolescent through their most formative years, laying a foundation for their future resilience & emotional health.

This book is an essential, empathetic guide to creating an environment for our children (& teens) to thrive. We cannot change the world we are all living in - but we do have influence over the environment our children experience in our relationships, homes, and classrooms. It is possible to turn down the noise.

The Boy Who Stood Up Tall follows the journey of a little boy with a sensitive soul who learns to stand up to his fears.

One day, a little boy is playing with his bear when a thunderstorm approaches his house. At first, the little boy is afraid and runs from the storm, but when his bear starts to explain the concepts of fear, bravery, and courage, something magical happens ...

Learning to overcome fear is a crucial part of a child's life. Children who never learn to manage their feelings of fear grow up hiding who they are, and they shrink back from what they truly desire to do in the world. Founder of Resilient Little Hearts, Sarah Boyd, teaches psychology-based principles of finding courage and overcoming fear in the story of The Boy Who Stood Up Tall. This heart-warming tale redefines what courage is and shows young readers that even when they are sensitive and tender-hearted, they can still find courage and discover their internal resources for overcoming fears.

A diverse anthology from writers around the world. From the Old West to the distant future, Other Worlds features folklore, fantasy, speculative, horror, contemporary fiction, and science-fiction exploring Other Worlds.

Twelve all new stories from: Samir Sirk Morató, Briar Ripley Page, Chey Rivera, Busayo Akinmoju, Roxane Llanque, A.L. Davidson, Victor Okechukwu, Bhumika Anand, Von Reyes, Eve Morton, Christina Ladd, and Booker G. A. Feniks. Cover art by Pangaea.

Are you ready to embark on a life-changing journey toward a happier, healthier, and more fulfilled you? The First 21 Days is your essential guide to unlocking your true potential and creating lasting positive change.

This comprehensive book takes you on a 21-day adventure, where each day is a step toward a better version of yourself. Whether you want to establish new habits, boost your well-being, or ignite personal growth, this guide provides a structured and actionable plan to get you there.

By dedicating the first 21 days to your personal growth, you'll experience the transformative power of consistent positive habits. Say goodbye to old routines and hello to a brighter, more fulfilling future.

Begin your journey today, and discover the lasting impact of The First 21 Days: A Guide for a Positive Transformation Journey.

For all those who have ever been curious about their neighbours...
Things are not as they first appear in these 17 well observed tales of everyday life, ranging from the dark to the humorous.
A rich cast of characters includes a man incarcerated by his own rubbish; an inventor aiming high with unintended consequences; a cook with a secret; a woman who will do anything to hang on to her privileged lifestyle; and some feisty ladies who don't always play by everyone else's rules. Not forgetting a cat who is almost human...

From prehistory to the not-too-distant future, Other & Different features folklore, fantasy, gothic, speculative, supernatural, sci-fi, weird, horror, and contemporary fiction exploring what it is to be other or different.

Thirteen all new stories from: Busayo Akinmoju, Malik Berry, A.M. Gautam, Anita Goveas, Heather Haigh, Miriam H. Harrison, Anastasia Jill, Avra Margariti, Kyungseo Min, Samir Sirk Morató, Corinne Pollard, Jonathan Olfert, and Marianne Xenos.

Ein Collie zieht um und erlebt dabei mit ihrer Familie aufregende Abenteuer.
Begleiten Sie die Colliehündin Holly in ihr neues Zuhause in den Süden der USA.
Sie erzählt von ihrer Reise im Flugzeug, von ihren ersten Spielgefährten in der neuen Umgebung und muss feststellen, dass nicht nur ihre Menschen einen Kulturschock verarbeiten müssen.
Wenn Holly sich selber und dabei auch Ihnen ihre neue Welt erklärt, legen Sie das Buch nicht mehr aus der Hand.

Are you ready to unlock your full potential, achieve your goals, and transform your life? Mindset Mastery is your comprehensive guide to harnessing the incredible power of your mindset. Dive into a transformative journey that will reshape your thoughts, behaviors, and ultimately, your destiny.

I. Introduction: Introduce the program that's set to change your life. Discover the profound importance of your mindset in realizing your dreams and learn how this program is designed to equip you with the tools for success.

II. Understanding Mindset: Unearth the core of the matter as we define what mindset truly is and how it shapes your behavior and achievements. Explore the stark contrast between a fixed mindset, which can stifle growth, and a growth mindset, the key to unlocking your potential.

III. Cultivating a Growth Mindset: Master the art of developing a growth mindset. Dive into strategies that embrace challenges, bolster your persistence in the face of obstacles, and turn feedback into a powerful tool for growth. Exercises like reframing negative self-talk and seeking out new challenges will guide your transformation.

IV. Overcoming Limiting Beliefs: Identify and conquer the barriers that have held you back. Understand the role of limiting beliefs in obstructing your progress, and embrace strategies for dismantling these mental roadblocks. Learn from others who have shattered their limiting beliefs to achieve remarkable success.

V. Developing Resilience: Resilience is the secret sauce of achievers. Explore its vital role in achieving your goals and bouncing back from life's curveballs. Equip yourself with strategies to build resilience, including nurturing a positive attitude, practicing self-care, and seeking support from your social circle.

VI. Goal-Setting and Action Planning: Set the stage for your triumph by mastering the art of setting clear, actionable goals. Dive deep into strategies for crafting SMART goals and effective action plans. Discover the power of breaking down your goals into manageable steps and monitoring your progress. Gain inspiration from real-life stories of goal achievers.

VII. Conclusion: Sum up your transformative journey, armed with a newfound understanding of mindset and the tools to cultivate a growth-oriented one. Encouragement abounds as you're invited to continue your growth mindset practice and apply these strategies to your everyday life.

With Mindset Mastery, you'll have the roadmap to not only transform your thoughts but also your life. Realize your true potential, break free from limiting beliefs, and achieve your dreams. Success stories, practical exercises, and expert guidance await you on this life-changing expedition.

Don't wait another moment to take control of your destiny. Start your journey to Mindset Mastery today and embark on a life filled with success, growth, and unbounded possibilities.