A novel is a story transmitted from the novelist to the reader. It offers distraction, entertainment, and an opportunity to unwind or focus. But it can also be something more powerful--a way to learn about how to live. Read at the right moment in your life, a novel can--quite literally--change it.

The Novel Cure is a reminder of that power. To create this apothecary, the authors have trawled two thousand years of literature for novels that effectively promote happiness, health, and sanity, written by brilliant minds who knew what it meant to be human and wrote their life lessons into their fiction. Structured like a reference book, readers simply look up their ailment, be it agoraphobia, boredom, or a midlife crisis, and are given a novel to read as the antidote. Bibliotherapy does not discriminate between pains of the body and pains of the head (or heart). Aware that you've been cowardly? Pick up To Kill a Mockingbird for an injection of courage. Experiencing a sudden, acute fear of death? Read One Hundred Years of Solitude for some perspective on the larger cycle of life. Nervous about throwing a dinner party? Ali Smith's There but for The will convince you that yours could never go that wrong. Whatever your condition, the prescription is simple: a novel (or two), to be read at regular intervals and in nice long chunks until you finish. Some treatments will lead to a complete cure. Others will offer solace, showing that you're not the first to experience these emotions. The Novel Cure is also peppered with useful lists and sidebars recommending the best novels to read when you're stuck in traffic or can't fall asleep, the most important novels to read during every decade of life, and many more.

Brilliant in concept and deeply satisfying in execution, The Novel Cure belongs on everyone's bookshelf and in every medicine cabinet. It will make even the most well-read fiction aficionado pick up a novel he's never heard of, and see familiar ones with new eyes. Mostly, it will reaffirm literature's ability to distract and transport, to resonate and reassure, to change the way we see the world and our place in it.

This appealing and helpful read is guaranteed to double the length of a to-read list and become a go-to reference for those unsure of their reading identities or who are overwhelmed by the sheer number of books in the world.--Library Journal

Mindfulness in Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing.

The healing power of reading has been renowned since Aristotle; focus, flow, and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how reading mindfully can shape the person you are, encouraging empathy and opening your mind to important morals.

Through meditative exercises, engaging anecdotes, and expert insights, discover the enriching potential of reading for mindfulness, by learning:

• How to use reading to develop your emotional intelligence
• How to read in different ways
• How to read like a child - without preconceptions and in exciting places
• How to benefit from reading with others
• How to find yourself in a book and remember what you have read

If you like this, you'll also like Writer's Creative Workbook, Mindful Thoughts for Walkers, and Mindfulness in Drawing.

Mumsnet 'Best Books for Christmas 2016'

From tantrums to tummy aches to teenage mood swings, there are times when a book is the best medicine of all. The Story Cure is a manual for grown-ups who believe that the stories which shape children's lives should not be left to chance.

In these pages bibliotherapists Ella and Susan recommend the perfect children's book - from picture books to YA novels via the golden world of chapter books - for every hiccup and heartache. Whether the young child you know is being bullied, the toddler can't sleep, or the teenager has fallen in love for the first time - or just doesn't know what to read next - the right story will help them feel themselves again. Packed full of helpful lists of the best books to read when turning ten or going through a spy/horse/superhero phase, you'll find old favourites such as The Borrowers and The Secret Garden alongside modern classics by MT Anderson, Malorie Blackman and Frank Cottrell Boyce. The Story Cure is the perfect companion for initiating young readers into one of life's greatest pleasures.

The stories that shape our children's lives are too important to be left to chance. With The Story Cure, bibliotherapists Ella Berthoud and Susan Elderkin have put together the perfect manual for grown-ups who want to initiate young readers into one of life's greatest pleasures.

There's a remedy for every hiccup and heartache, whether it's between the covers of a picture book, a pop-up book, or a YA novel. You'll find old favourites like The Borrowers and The Secret Garden alongside modern soon-to-be classics by Michael Morpurgo, Malorie Blackman and Frank Cottrell-Boyce, as well as helpful lists of the right reads to fuel any obsession - from dogs or dinosaurs, space or spies. Wise and witty, The Story Cure will help any small person you know through the trials and tribulations of growing up, and help you fill their bookshelves with adventure, insight and a lifetime of fun.