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In Sober On A Drunk Planet - Giving Up Alcohol, Sean Alexander cuts through the drunken haze to provide hard-hitting advice, which elegantly combines laugh-out-loud moments, sobering science and powerful insights as a therapist, strength coach and former drunk.
Whether you're sober curious, looking to stay sober or would like to stop altogether, this uncommon guide explores eight critical areas of life that can drastically improve when you give up alcohol. You will be shocked at discovering how drunk society really is, why alcohol has been holding you back, and the life-changing transformations that occur when you go alcohol-free.
Alexander provides a refreshing slap of sobriety versus drink culture that provides a highly motivating and thought-provoking guide that will empower you to start living an extraordinary life, booze-free.
Inside, you'll discover:
● Why you need to reframe the idea of 'giving up' - and how doing so will make all the difference to your success
● How to look ten years younger and how giving up alcohol allows you to like what you see in the mirror
● Why giving up alcohol will allow you to reach financial freedom in a much shorter time than you might think
● How alcohol affects every relationship in your life - and how its absence does the same (but with greater rewards)
● The negative feedback loop you didn't know you were creating - and how breaking free is the key to huge personal growth in every area of your life
● What you can learn from David Bowie.... whether alcoholics anonymous is for you and how cutting out alcohol creates the perfect space to find spirituality (with or without AA)
● Why alcohol and sex are the worst combination on the planet
● How to thrive as alcohol-free with an alcohol-obsessed workplace
● Why giving up alcohol could be the answer to rocket launching your career
● How to navigate the practicalities of being sober on a drunk planet - and why you'll want to
.....and much more.
Whether you're a binge drinker, daily drinker, an end-of-day wine drinker, or a social drinker, you can rejuvenate your life by making a different choice. Sean Alexander explains that it isn't just people who know they have a problem who stand to benefit from giving up alcohol - it's everyone.
If you want to see what a refreshing slap of sobriety feels like, scroll up to the top and click 'Buy Now'.
Sean Alexander cuts through the drunken haze in the international bestseller, Sober On A Drunk Planet - Giving Up Alcohol, to provide hard-hitting facts, which elegantly combines laugh-out-loud moments, sobering science and powerful insights as a qualified therapist, strength coach and former drunk.
Whether you're sober curious, looking to stay sober or would like to give up for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol. You will be shocked at discovering how drunk society really is, why alcohol has been holding you back, and the life-changing transformations that occur when you go alcohol-free.
Alexander provides a refreshing slap of sobriety versus drink culture that provides a highly motivating and thought-provoking guide that will empower you to start living an extraordinary life, booze-free.
Inside, you'll discover life-changing answers to:
......and much more.
Plus, as a bonus, you will get book 2 in the Quit Lit Series - 3 Sober Steps, to help you go from knowing you should stop drinking to guiding you to a healthier and happier life.
In 3 Sober Steps, you will discover:
....and much more.
Whether you're a binge drinker, a daily drinker, an end-of-day wine drinker, or a social drinker, you can dramatically improve your life by making a different choice. It isn't just people who know they have a problem who stand to benefit from giving up alcohol - it's everyone.
If you have had enough of the damaging impact of alcohol and want to see how every area of your life can dramatically improve, grab yourself a copy of Sober On A Drunk Planet - 2-IN-1 Quit Lit Series Today.
Maybe you've been stuck in a negative feedback loop of drink > hangover > regret > repeat and have had enough of the damaging effects of alcohol.
Perhaps you are sick and tired of feeling sick and tired and want a life where you are happy and motivated day to day.
Maybe your hangovers last longer than 24 hours, and you want to start living an extraordinary life with more time, more energy and more money to do what you really want - instead of being hungover and unhappy.
In Sober On A Drunk Planet - 3 Sober Steps, you will be guided through uncommon steps to help you quit drinking and master your sobriety. You will move from being someone who talks about quitting to someone who actually puts the work in to stop drinking alcohol.
Even if you have been sober for some time, you will learn life-changing tools and processes that will help you to become more self-aware while motivating you to take action in other areas of your life.
Sean Alexander provides powerful insights from his time in rehab, working the twelve-step program, and his professional experience gained as a qualified therapist, strength coach and from running the SOADP community.
In 3 Sober Steps, you will discover:
.......and much more.
You will also get access to Bonus Material that will help you in your sobriety journey, including a 10-minute guided self-awareness meditation, podcasts and access to the SOADP community.
Imagine a life without 'never agains', where you feed a positive feedback loop of wake up fresh > make the most of your life > repeat, which replaces the negative feedback loop of hangover > low energy > feel sick > regret > repeat.
If you want to join the millions of people enjoying an extraordinary life alcohol-free, grab yourself a copy of Sober On A Drunk Planet 3 Sober Steps Today.
In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.
Written by international best-selling author, counselor, and strength coach Sean Alexander, this book draws from his personal journey of sobriety and years of experience helping others build both strong minds and bodies. His unique blend of Stoic philosophy, professional expertise, and coaching empowers readers to cultivate inner resilience and live a life of purpose and fulfillment beyond alcohol.
Rooted in the timeless wisdom of Stoicism, this book provides practical tools for anyone living an alcohol-free lifestyle or those still trying. It equips you to face life's toughest moments - whether it's personal loss, relationship struggles, career stress, or health problems - with clarity, strength, and emotional balance. These daily meditations not only support you in giving up alcohol but they also help you cultivate lasting emotional sobriety, enabling you to navigate life's challenges without turning back to alcohol.
Whether you're new to the sober journey or have been living alcohol-free for years, Stoic Sobriety provides the insights and strategies needed to remain mentally and emotionally strong throughout your alcohol recovery.
In this book, you will discover:
.....and much, much more.
If you're ready to live with purpose, strengthen your mental resilience, and cultivate a fulfilling, alcohol-free life, Sober On A Drunk Planet: Stoic Sobriety is your guide to navigating alcohol recovery with unbreakable strength and resilience.
Ready to transform your life and embrace emotional freedom? Click 'Buy Now' and start your journey to lasting sobriety and inner strength today!
In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.
Written by international best-selling author, counselor, and strength coach Sean Alexander, this book draws from his personal journey of sobriety and years of experience helping others build both strong minds and bodies. His unique blend of Stoic philosophy, professional expertise, and coaching empowers readers to cultivate inner resilience and live a life of purpose and fulfillment beyond alcohol.
Rooted in the timeless wisdom of Stoicism, this book provides practical tools for anyone living an alcohol-free lifestyle or those still trying. It equips you to face life's toughest moments - whether it's personal loss, relationship struggles, career stress, or health problems - with clarity, strength, and emotional balance. These daily meditations not only support you in giving up alcohol but they also help you cultivate lasting emotional sobriety, enabling you to navigate life's challenges without turning back to alcohol.
Whether you're new to the sober journey or have been living alcohol-free for years, Stoic Sobriety provides the insights and strategies needed to remain mentally and emotionally strong throughout your alcohol recovery.
In this book, you will discover:
.....and much, much more.
If you're ready to live with purpose, strengthen your mental resilience, and cultivate a fulfilling, alcohol-free life, Sober On A Drunk Planet: Stoic Sobriety is your guide to navigating alcohol recovery with unbreakable strength and resilience.
Ready to transform your life and embrace emotional freedom? Click 'Buy Now' and start your journey to lasting sobriety and inner strength today!
Sean Alexander cuts through the drunken haze in the international bestseller, Sober On A Drunk Planet - Giving Up Alcohol, to provide hard-hitting facts, which elegantly combines laugh-out-loud moments, sobering science and powerful insights as a qualified therapist, strength coach and former drunk.
Whether you're sober curious, looking to stay sober or would like to give up for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol. You will be shocked at discovering how drunk society really is, why alcohol has been holding you back, and the life-changing transformations that occur when you go alcohol-free.
Alexander provides a refreshing slap of sobriety versus drink culture that provides a highly motivating and thought-provoking guide that will empower you to start living an extraordinary life, booze-free.
Inside, you'll discover life-changing answers to:
......and much more.
Plus, as a bonus, you will get book 2 in the Quit Lit Series - 3 Sober Steps, to help you go from knowing you should stop drinking to guiding you to a healthier and happier life.
In 3 Sober Steps, you will discover:
....and much more.
Whether you're a binge drinker, a daily drinker, an end-of-day wine drinker, or a social drinker, you can dramatically improve your life by making a different choice. It isn't just people who know they have a problem who stand to benefit from giving up alcohol - it's everyone.
If you have had enough of the damaging impact of alcohol and want to see how every area of your life can dramatically improve, grab yourself a copy of Sober On A Drunk Planet - 2-IN-1 Quit Lit Sobriety Series Today.
Maybe you've been stuck in a negative feedback loop of drink > hangover > regret > repeat and have had enough of the damaging effects of alcohol.
Perhaps you are sick and tired of feeling sick and tired and want a life where you are happy and motivated day to day.
Maybe your hangovers last longer than 24 hours, and you want to start living an extraordinary life with more time, more energy and more money to do what you really want - instead of being hungover and unhappy.
In Sober On A Drunk Planet - 3 Sober Steps, you will be guided through uncommon steps to help you quit drinking and master your sobriety. You will move from being someone who talks about quitting to someone who actually puts the work in to stop drinking alcohol.
Even if you have been sober for some time, you will learn life-changing tools and processes that will help you to become more self-aware while motivating you to take action in other areas of your life.
Sean Alexander provides powerful insights from his time in rehab, working the twelve-step program, and his professional experience gained as a qualified therapist, strength coach and from running the SOADP community.
In 3 Sober Steps, you will discover:
.......and much more.
You will also get access to Bonus Material that will help you in your sobriety journey, including a 10-minute guided self-awareness meditation, podcasts and access to the SOADP community.
Imagine a life without 'never agains', where you feed a positive feedback loop of wake up fresh > make the most of your life > repeat, which replaces the negative feedback loop of hangover > low energy > feel sick > regret > repeat.
If you want to join the millions of people enjoying an extraordinary life alcohol-free, grab yourself a copy of Sober On A Drunk Planet 3 Sober Steps Today.
Military chaplains provide essential spiritual and emotional support at the heart of every conflict. Military Chaplaincy delves into these dedicated individuals' profound role in supporting our service members, veterans, and their families. Written by Rev. Dr. Sean Alexander, an expert with over two decades of experience in military pastoral care, this book offers an in-depth look at the challenges and triumphs of chaplaincy in the armed forces.
From the front lines to the home front, chaplains are pivotal in fostering resilience, offering solace, and nurturing faith amidst adversity. Military Chaplaincy provides a unique window into their world, offering personal stories, ethical dilemmas, and the powerful impact of their ministry. Whether you are a service member, a veteran, a family member, or simply interested in the intersection of faith and military life, this book offers essential insights and guidance from a perspective you won't find elsewhere.
Discover how chaplains make a difference daily, learn about the resources available through chaplaincy services, and explore how spiritual care is tailored to meet the needs of those who serve and sacrifice. This book is an indispensable resource for understanding and appreciating the vital role of chaplains in our military communities.
Are you navigating the challenging waters of stepparenting while trying to honor your faith?
Stepping Up is your compass, guiding you through the unique journey of blending families with Christ-centered principles.
Discover how to build strong relationships, communicate effectively, and establish godly values in your home.
You'll learn to tackle common hurdles like co-parenting, discipline, and managing complex emotions with wisdom and grace.
This book equips you with practical strategies rooted in biblical truth, from healing past wounds to nurturing spiritual growth.
Whether you're a new stepparent or seeking fresh insight, Stepping Up will empower you to create a harmonious, loving family that reflects God's heart for the fatherless.
A Christian Journey of Hope and Healing in Overcoming Depression: A Christian's Roadmap to Emotional Wellness
In the shadows of life's struggles, A Christian Journey of Hope and Healing in Overcoming Depression: A Christian's Roadmap to Emotional Wellness emerges as a guiding light for those navigating the turbulent waters of depression. Authored by an expert in Christian Counseling, this book is a heartfelt and insightful resource for Christians seeking solace and solutions in their fight against depression.
This book offers a unique perspective, combining professional understanding with deep spiritual insight. It addresses the complexities of depression from a Christian viewpoint, providing a balanced approach that respects both psychological principles and the transformative power of faith. Each chapter is a blend of empathy, scriptural wisdom, and practical guidance, offering a beacon of hope and a path to healing.
Inside, you'll discover how to:
A Christian Journey of Hope and Healing in Overcoming Depression is more than a book; it is a lifeline thrown into the depths of despair, offering a way back to emotional wellness and spiritual fulfillment. This book doesn't just speak to the mind; it speaks to the heart, providing comfort, encouragement, and practical steps for those walking the problematic path of overcoming depression with faith as their guide.
Sean Alexander liefert in seinem Bestseller Nüchtern auf einem alkoholisierten Planeten - Ohne Alkohol leben (Sober On A Drunk Planet: Giving Up Alcohol) in geschickter Art und Weise knallharte Fakten, ohne dass der Humor zu kurz kommt. Er verbindet ernüchternde wissenschaftliche Fakten mit den erstaunlichen Einblicken eines qualifizierten Therapeuten, Krafttrainers und ehemaligen Trinkers.
Ganz gleich, ob aus Sober Curiosity, dem Wunsch, nüchtern zu bleiben, oder ob du endgültig mit dem Alkoholkonsum aufhören möchtest - dieser ungewöhnliche Leitfaden beleuchtet acht entscheidende Lebensbereiche, die sich drastisch verbessern werden, wenn du auf Alkohol verzichtest. Du wirst schockiert entdecken, wie alkoholisiert unsere Gesellschaft tatsächlich ist. Erfahre, wie dich Alkohol bisher ausgebremst hat und welche lebensverändernde Transformation der Verzicht auf Alkohol bewirken wird.
Alexander verpasst der Trinkkultur einen erfrischenden Schlag, der zum Nachdenken anregt. Ebenso bestärkt er dich und motiviert dich dazu, ein erfülltes und zufriedenes Leben zu führen - und zwar nüchtern.
Du erhältst lebensverändernde Antworten darauf:
... und vieles mehr.
Du kannst dein Leben massiv verbessern, indem du andere Entscheidungen triffst. Egal, ob du dich auf Partys betrinkst, bei einem Wein am Ende des Tages entspannst oder lediglich in Gesellschaft trinkst. Nicht nur Leute, denen klar ist, dass sie ein Problem haben, profitieren davon, ohne Alkohol zu leben - sondern alle.
Wenn du genug von den schädigenden Auswirkungen des Alkoholkonsums hast und erleben möchtest, wie sich alle Bereiche deines Lebens verbessern, hol dir ein Exemplar von Nüchtern auf einem alkoholisierten Planeten - Ohne Alkohol leben.
Sean Alexander liefert in seinem Bestseller Nüchtern auf einem alkoholisierten Planeten - Ohne Alkohol leben (Sober On A Drunk Planet: Giving Up Alcohol) in geschickter Art und Weise knallharte Fakten, ohne dass der Humor zu kurz kommt. Er verbindet ernüchternde wissenschaftliche Fakten mit den erstaunlichen Einblicken eines qualifizierten Therapeuten, Krafttrainers und ehemaligen Trinkers.
Ganz gleich, ob aus Sober Curiosity, dem Wunsch, nüchtern zu bleiben, oder ob du endgültig mit dem Alkoholkonsum aufhören möchtest - dieser ungewöhnliche Leitfaden beleuchtet acht entscheidende Lebensbereiche, die sich drastisch verbessern werden, wenn du auf Alkohol verzichtest. Du wirst schockiert entdecken, wie alkoholisiert unsere Gesellschaft tatsächlich ist. Erfahre, wie dich Alkohol bisher ausgebremst hat und welche lebensverändernde Transformation der Verzicht auf Alkohol bewirken wird.
Alexander verpasst der Trinkkultur einen erfrischenden Schlag, der zum Nachdenken anregt. Ebenso bestärkt er dich und motiviert dich dazu, ein erfülltes und zufriedenes Leben zu führen - und zwar nüchtern.
Du erhältst lebensverändernde Antworten darauf:
... und vieles mehr.
Du kannst dein Leben massiv verbessern, indem du andere Entscheidungen triffst. Egal, ob du dich auf Partys betrinkst, bei einem Wein am Ende des Tages entspannst oder lediglich in Gesellschaft trinkst. Nicht nur Leute, denen klar ist, dass sie ein Problem haben, profitieren davon, ohne Alkohol zu leben - sondern alle.
Wenn du genug von den schädigenden Auswirkungen des Alkoholkonsums hast und erleben möchtest, wie sich alle Bereiche deines Lebens verbessern, hol dir ein Exemplar von Nüchtern auf einem alkoholisierten Planeten - Ohne Alkohol leben.
Vielleicht steckst du in einem negativen Kreislauf aus trinken > verkatert sein > bereuen > wiederholen und hast genug von den schädlichen Auswirkungen des Alkohols.
Vielleicht bist du an einem Punkt, an dem du mit dem Trinken aufhören musst, weil du die Menschen um dich herum verletzt und lieber ein Leben führen möchtest, in dem es dir gut geht und du Tag für Tag motiviert bist.
Möglicherweise dauern deine Kater länger als 24 Stunden und du möchtest endlich ein au ergewöhnliches Leben führen, indem du mehr Zeit, mehr Energie und mehr Geld hast, um das zu tun, was du wirklich möchtest - statt verkatert und unglücklich zu sein.
In der internationalen Bestsellerserie Nüchtern auf einem alkoholisierten Planeten - 3 Nüchterne Schritte wirst du durch ungewöhnliche Schritte geführt, die dich dabei unterstützen, mit dem Trinken aufzuhören und nüchtern zu bleiben (wenn du deine Hausaufgaben machst).
Auch wenn du schon seit einiger Zeit nüchtern bist, bekommst du lebensverändernde Werkzeuge und Prozesse an die Hand, die dich dabei unterstützen, deine Selbstwahrnehmung zu verbessern und dich motivieren, in weiteren Bereichen deines Lebens aktiv zu werden.
Sean Alexander liefert wertvolle Einblicke aus seiner Zeit in der Reha, der Arbeit durch das Zwölf-Schritte-Programm und seiner beruflichen Erfahrung als qualifizierter Therapeut und Krafttrainer sowie aus seiner eigenen SOADP-Community.
In 3 Nüchterne Schritte erfährst du:
... und vieles mehr.
Stell dir ein Leben ohne Nie wieder vor, in dem du positive Kreisläufe nährst: erholt aufwachen > dein Leben voll auskosten > wiederholen statt Kater > wenig Energie > dich krank fühlen > bereuen > wiederholen.
Wenn du auch zu den Millionen von Menschen gehören möchtest, die ein au ergewöhnliches Leben ohne Alkohol, ohne Kater und ohne Reue genie en, dann hol dir noch heute ein Exemplar von Nüchtern auf einem alkoholisierten Planeten - 3 Nüchterne Schritte.
Vielleicht steckst du in einem negativen Kreislauf aus trinken > verkatert sein > bereuen > wiederholen und hast genug von den schädlichen Auswirkungen des Alkohols.
Vielleicht bist du an einem Punkt, an dem du mit dem Trinken aufhören musst, weil du die Menschen um dich herum verletzt und lieber ein Leben führen möchtest, in dem es dir gut geht und du Tag für Tag motiviert bist.
Möglicherweise dauern deine Kater länger als 24 Stunden und du möchtest endlich ein au ergewöhnliches Leben führen, indem du mehr Zeit, mehr Energie und mehr Geld hast, um das zu tun, was du wirklich möchtest - statt verkatert und unglücklich zu sein.
In der internationalen Bestsellerserie Nüchtern auf einem alkoholisierten Planeten - 3 Nüchterne Schritte wirst du durch ungewöhnliche Schritte geführt, die dich dabei unterstützen, mit dem Trinken aufzuhören und nüchtern zu bleiben (wenn du deine Hausaufgaben machst).
Auch wenn du schon seit einiger Zeit nüchtern bist, bekommst du lebensverändernde Werkzeuge und Prozesse an die Hand, die dich dabei unterstützen, deine Selbstwahrnehmung zu verbessern und dich motivieren, in weiteren Bereichen deines Lebens aktiv zu werden.
Sean Alexander liefert wertvolle Einblicke aus seiner Zeit in der Reha, der Arbeit durch das Zwölf-Schritte-Programm und seiner beruflichen Erfahrung als qualifizierter Therapeut und Krafttrainer sowie aus seiner eigenen SOADP-Community.
In 3 Nüchterne Schritte erfährst du:
... und vieles mehr.
Stell dir ein Leben ohne Nie wieder vor, in dem du positive Kreisläufe nährst: erholt aufwachen > dein Leben voll auskosten > wiederholen statt Kater > wenig Energie > dich krank fühlen > bereuen > wiederholen.
Wenn du auch zu den Millionen von Menschen gehören möchtest, die ein au ergewöhnliches Leben ohne Alkohol, ohne Kater und ohne Reue genie en, dann hol dir noch heute ein Exemplar von Nüchtern auf einem alkoholisierten Planeten - 3 Nüchterne Schritte.
Dive into the exhilarating world of the English Premier League with our ultimate trivia extravaganza - Premier League Punditry Palooza!
Are you a die-hard football aficionado, or do you just enjoy the sweet symphony of cheers and gasps from the football pitch? Either way, prepare for a brain-bending journey through the highs, lows, and breathtaking moments of the Premier League with this trivia masterpiece!
Whether you're a seasoned pundit or a casual viewer, Premier League Punditry Palooza is your ticket to football trivia nirvana. So grab your lucky scarf, put on your thinking boots, and get ready for the ultimate test of your Premier League prowess! Let the games begin! ⚽
Cuáles son las transformaciones más alucinantes al dejar el alcohol que todos deberían conocer?
Sean Alexander desentraña los efectos del alcohol en el bestseller internacional Sobrio en un Mundo de Ebrios - Renunciando al Alcohol. Combinando ciencia reveladora, humor y sabiduría como terapeuta cualificado, entrenador de fuerza y exalcohólico, esta guía te muestra cómo abandonar el alcohol transforma la vida en formas inesperadas.
Tanto si estás explorando la sobriedad, intentando mantenerla o buscando dejar de beber, este libro aborda ocho áreas críticas que mejoran drásticamente al abandonar el alcohol. Descubrirás lo profundamente ebria que está la sociedad, cómo el alcohol te ha frenado y las transformaciones que experimentarás al dejarlo.
Descubre respuestas transformadoras como:
Y mucho más.
No importa si eres un bebedor compulsivo, social o diario, tomar la decisión de dejar el alcohol puede transformar tu vida. Este libro demuestra que no sólo quienes tienen un problema evidente con el alcohol pueden beneficiarse; todos pueden mejorar radicalmente sus vidas.
Si estás listo para superar los efectos negativos del alcohol y explorar un cambio radical en todos los aspectos de tu vida, consigue tu copia de Sobrio en un Mundo de Ebrios - Renunciando al Alcohol.
Desplázate hacia arriba y haz clic en Comprar ahora.