Psychological boundaries determine how we reconcile our seemingly contradictory needs for both intimacy and independence, closeness and separateness. The struggle to reconcile these needs dominates our emotional lives. In this fascinating book, journalist, coach, and social psychologist Jane Adams explains how boundaries can allow us to invite others in to share our deepest selves while they protect us from emotional trespass.
Psychological boundaries are no less real than physical ones, and how you act them out in your relationships-your Boundary Style-is uniquely personal. In BoundaryIssues, you'll learn how to use your Boundary Intelligence to manage your boundaries. Moreover, you'll learn how to adjust your Boundary Style to improve your relationships without endless hours on a therapist's couch, a complete psychological makeover, or the sacrifice of your own authenticity and autonomy.
Informed by psychological theory and research and illustrated with real-life stories, anecdotes, and examples drawn from everyday experiences, this ground-breaking book explores how boundaries develop and change at every stage of your life. Boundary Issues features a unique self-assessment questionnaire to help you identify your own Boundary Style and recognize how it influences all your relationships. Using the four basic skills of Boundary Intelligence-insight, awareness, intention, and action-you'll learn how to use boundaries to resolve conflict, transform your important personal and professional connections, and satisfy your deepest emotional needs.
This smart, engaging, helpful, and accessible book will forever change the way you interact with everyone in your life-the people you love, the friends you treasure, and the colleagues you work with.
A heart-pounding new British crime thriller, full of stunning twists.
Two murders, twenty years apart. One witness with blood on her hands.
At first glance, you'd think charismatic entrepreneur Morgan Springfield was still breathing. Seated at his desk. Executive pen poised in his hand.
That's the illusion Morgan's killer wanted to create. Right after they hammered a nail into the back of his spine.
Detective Mike Croft isn't fooled. He's seen this killer's handiwork once before. It's been twenty years, but you don't forget a scene like that. Meticulously staged. And for what?
Morgan's devastated partner can't think of a single reason. Much less a suspect. But Mike knows a lie when he hears one . . .
An unlikely new witness reaches out from Mike's murky past, promising information that will blow the case wide open.
Too bad this woman has a history of telling lies. And taking lives.
But with no other leads, no evidence and no motive, Mike might just have to take his chances with a convicted killer.
CWA Dagger-nominated Jane Adams is back, with her most fiendishly twisty mystery yet.
Fans of Simon McCleave, Joy Ellis, Helen H. Durrant, J.D. Kirk, Elly Griffiths, Rachel McLean and Tana French will devour this utterly unputdownable Norfolk-based mystery.
Meet Rina Martin, a retired actress with a taste for tea, gardening and crime solving.
She played a TV sleuth for years, but now she has to do it for real.
A body in the library - and a killer caught red-handed at the scene?
Hammy acting, lazy scripting and dastardly suspects - Rina's not one for murder mystery weekends. But when she's invited to an exclusive event at the grand old Palisades Hotel, she can hardly say no.
After check-in, the guests race to the cavernous library, where the game's about to begin - and William Toons, playing the wicked Lord Thursby, should already have met his fate.
But when the door swings open, they're in for the shock of their lives.
William is very much alive. And covered in blood that's anything but fake. All eyes are on the real-life corpse at his feet. 'I didn't do it!' he cries.
But if not Will, then who . . . ?
The clock is ticking for Rina to find out before the final curtain!
If you love Agatha Christie, Jeanne M. Dams, Glenda Young, Stella Cameron, M.C. Beaton and Frances Evesham, prepare to be hooked by this page-turning whodunnit mystery.
If you love Miss Marple or Agatha Raisin, you'll love Rina!
Meet Rina Martin, a retired actress with a taste for tea, gardening and crime solving.
She played a TV sleuth for years, but now she has to do it for real.
Rina's friend Bridie Duggan is tying the knot! At a majestic country house on a private island. Rina and thirteen other guests row out for the ceremony.
One of them has murder in mind . . .
The next day, Rina's out exploring the island when she hears a blood-curdling scream. She races down the twisty steps to shore - to find a dead body!
This guest didn't fall to their death. They were pushed.
A storm is rolling in on Bridie's perfect day. Now there's no way on or off the island.
Rina can't stand by and wait for the police to come to their rescue.
But what if Rina's snooping just moved her from the guestlist to the kill list?
If you love Agatha Christie, Jeanne M. Dams, Glenda Young, Stella Cameron and Frances Evesham, prepare to be hooked by this page-turning whodunnit mystery.
First she was married. Then she was widowed. Now she's vanished without a trace.
From the bestselling author of The Greenway, nominated for the CWA's John Creasey Award.
PRAISE FOR JANE ADAMS:
'Takes the psychological suspense novel into new realms of mystery.' Val McDermid
'The elaborate duel between hunter and hunted makes absorbing reading.' The Times
Three years ago, Ashley Summers watched the love of her life drop dead in a supermarket car park. Now, her friends all say she needs to move on. Live her life. But she has no idea how . . .
Until she meets Tim Bennett. He's kind, caring, like no one she's dated before.
Ashley calls her family, eager for them to meet the new man in her life. She makes a date with them - a date she never manages to keep. Just like that, Ashley's gone.
Distraught, the family turn to ex-detective Ray Flowers for answers. He doesn't usually take missing persons cases. But this one's personal.
Tim Bennett. The name makes Ray's blood run cold. Tim is Ray's friend and a happily married father of three.
Ashley's new boyfriend isn't who he says he is - and Ray will stop at nothing to hunt him down. But, little does he know, his adversary has eyes on him.
A chilling threat to Ray, and everyone he holds dear, is enough to stop him in his tracks.
This imposter's taken Ashley. What on earth does he want with Ray?
An utterly addictive mystery thriller for readers who love Ann Cleeves, Joy Ellis, Gretta Mulrooney, Cara Hunter, Tana French, Louise Penny, and Elly Griffiths.
Meet Rina Martin, a retired actress with a taste for tea, gardening and crime solving.
She played a TV sleuth for years, but now she has to do it for real.
There's something strange about the scene . . . Famous artist Jean appears to have passed peacefully in her sleep as she rested against an old tree in the garden of her home, the Willows. Her legs are outstretched, hands tenderly clutching a small blue flower.
But upon closer inspection, things don't add up. Where is Jean's trusty walking stick? She can't move anywhere without it. Why did she choose to slumber on the ground when there is a comfortable lounge chair nearby? Where did that blue flower come from . . . not from her garden, that's for sure.
The clues soon point to murder. But dear Jean was beloved by the community, who would do such a thing . . . ? Her grandson is determined to uncover the truth and hires Rina to investigate.
The trail leads Rina to a series of shocking secrets, stretching back over twenty years. And a murderer who still has unfinished business . . . Can our favourite amateur sleuth catch this killer before it's too late?
At the age of 22 Jane Adams travelled from her London home in the swinging 60s to Nigeria with VSO (Voluntary Service Overseas) for what proved to be a life changing experience.
As a trained teacher she was sent to a boys' boarding school in the rural north west of Nigeria where she was the only female on the staff.
Learning to live in a very different culture and making do with what few resources were available, she met many unforgettable characters along the way and built strong bonds with the boys she taught. Those sixteen months in the 'bush' were challenging, exhausting and unexpectedly joyful.
In North America industrial agriculture has now virtually displaced diversified family farming. The prevailing system depends heavily on labor supplied by migrants and immigrants, and its reliance on monoculture raises environmental concerns. In this book Jane Adams and contributors--anthropologists and political scientists among them--analyze the political dynamics that have transformed agriculture in the United States and Canada since the 1920s. The contributors demonstrate that people become politically active in arenas that range from the state to public discourse to relations between growers and their contractors or laborers, and that politics is a process that is intimately local as well as global.
The farm financial crisis of the 1980s precipitated rapid consolidation of farms and a sharp decline in rural populations. It brought new actors into the political process, including organic farmers and environmentalists. Fighting for the Farm: Rural America Transformed considers the politics of farm policy and the consequences of the increasing alignment of agricultural interests with the global economy. The first section of the book places North American agriculture in the context of the world system; the second, a series of case studies, examines the foundations of current U.S. policy; subsequent sections deal with the political implications for daily life and the politics of the environment. Recognizing the influence of an array of political constituencies and arenas, Fighting for the Farm charts a decisive shift since the early part of the twentieth century from a discursive regime rooted in economics to one that now incorporates a variety of environmental and quality-of-life concerns.